Every year I usually join in the fun of flipping over the old leaf and welcoming a New Me. Boosted by the ads for health and vitality all around me, I ride the wave of people who want change, who want to see results. This year my modest resolutions weren’t even creative. I changed up my exercise, got myself out for longer walks, went back to strength training, and attended yoga classes that weren’t always labeled “gentle.” Oh yes. And I cut out sugar. Just a few small steps to self-improvement. The part of me that loves challenge is enthusiastic about catching the Big Wave and believes she can ride it to the shore.