Posts Tagged: Emergency

Biding & Abiding

It’s scary! It’s a mystery! It’s Novel! These billboards of the mind have captivated me for two months of living in this apocalyptic sci-fi thriller. Collecting silver linings has kept me sane. So has connecting with other people, whether it’s with a wave or a Zoom, or a goofy quarantine video with Suz Doyle & friends. And then there’s the infinitely challenging practice of remembering again and again to look at what’s right in front of me. The cherry blossoms which cycle from bud to blossom to fruit right outside. The seed sprouts in the kitchen window. One step at a time, focused on noticing when I go too far into the future, or “borrow trouble”, as my dear 97-year-old friend Anna Marie tells me on Facetime, locked down in her wonderful nursing home.
 
I’ve been a good sport about everything in this interim world, tried to help out where I can and to “keep myself safe.” After all, most of the immediate casualties of the viral war are far away, so far, I think. But as time goes on, the novelty of the challenge starts to wear off. A voice keeps saying: Job well done! Now, where were we? Time to return to normal!  I’m just now beginning to realize that I’ve mostly been biding my time since this all began. As if everything will return to The World Before. Part of me has been patiently holding her breath and waiting for that to happen. I wrote a poem about that (see below). At this time of life, instead of going out and kissing strangers on the mouth, I put myself in a little Time Out.
 
Or Time In. There’s a luxury of time now to read a poem or write myself into deeper understanding. Time to read from an inspired or a sacred text or a book of meditations. Time to pray. Words from a hymn from my childhood come: Abide with Me. I go straight to YouTube, and there’s a clear voice (Audrey Assad), sweet and beautiful, singing the old, bittersweet melody, still healing and relevant to many stricken by the virus.
 
And I take the only path that brings me home. The choice to truly abide in all of it, with and without the silver linings. This is the new life, I think. A life of holding close to the slowing, the staying, to the world as it appears to be, ever greener and bluer and full of daily miracles. More words come unbidden, like the ink dripping from my pen. And that poem is still being written.
 
May we all learn new ways of Abiding together.

SgB

 

Biding

This complicated engine parks at the station,  
And we wait for some signal of what’s coming
from some far distance.
I hear birdsong and not sirens
Count calendar days and not the stricken.
One of the lucky and protected ones,
I take the measure of life at full stop.
I feel the pulse of relief inside the fear.
I always wanted to slow down, I think
As I light a candle. Sigh once and twice.

But the body count mounts, somewhere far away.
Shaking up attempts at sleep, jumbling dreams
This too will pass, I think
As I stir the soup, feed the starter, make the brownies,
Help with masks, ride the bike, trek into the stars.
I’ll bide my time. Wait this thing out, I think
But this doesn’t keep it from coming
straight at me, a ghost stalking silently in ever closer circles.

Distraction is best, I think.
I stir the soup, write the check, eat the brownies,
Walk the body, Zoom the friends, wear the mask. Plant the seeds.
This will be over soon, I think, waiting and biding away.
But I long to get these hands good and dirty,
to go out and hug strangers,
maybe even kiss them on the mouth.

Does Weathering a Quarantine Make me a Better Person?

When I was seven years old, I was quarantined with Scarlet Fever. Given a room to myself outside of the family fray, with only a radio for comfort and food delivered to my room, it wasn’t half bad. After all, I was getting lots of TLC with none of the responsibility that this usually entailed. I was a voracious reader who wasn’t allowed to use her eyes. My little room had a radio whose only station brought the news and country/gospel music so important to my small southern Missouri town.

I discovered boredom. Then I started noticing something I called my “big self,” which seemed huge, able to see me while I was me, both in me and outside of myself. I thought of it as God or maybe angels. I floated out there for a while, and then I landed back in my little girl self. I have a vivid memory of looking at my legs and discovering they were skinnier. I had boney knees just like the cool girls in second grade. I was coming out of quarantine a better person.

I want that to be true this time, although I could care less about the bones in my bionic knees, as long as they take me on the walks in fresh air so necessary right now. But I want to see my life from more than a social distance. I want to be able to recognize the hidden gifts, despite all the anxiety and fear. I want to remain deeply curious and open to the world of suffering without being overwhelmed. I want to show up in all my authenticity from my “big self” as I try to wrap my head around this almost global quarantine.

As my heart breaks for the losses of so many humans I’ll never know and the more immediate ones close to me, it breaks open too. Last week I finally dissolved into sobs when I learned that a dear friend was hospitalized by the Novel Coronavirus Sledgehammer. After the sadness was the physical relief of tears, and I remembered what I’ve always known: tears are a lubricant that allows the heart to expand. Many times a day I send prayers winging to all those whose losses I hear about daily. I cry or rage at the unfairness. Then I cover my face with a mask. I write a check to the food bank. I connect with friends far and near. I set up some Zoom calls. And now I sit down to write to you. Having surrendered to the feelings, I can see little things I can do from my own little place in the Universe. I’m able to act.

I don’t know if this makes me a better person, but I do know that growing my heart so it’s big enough to hold the whole mess and take small actions makes me happier. I’ve discovered so many things from this distance-beyond-social distance during the last month, but one thing stands out. I want to stay in touch with my human tribe during these times. And that would be you.

I’m simplifying my mailings to merge my blog posts and newsletters. I plan to post short reflections, called “Water from the Well,” once or twice a month. At least once a season (around each solstice or equinox), these will be longer and will be embedded with a curated list of all the amazing resources my inner librarian keeps collecting. As always, if this no longer serves you, please unsubscribe. Your inner freedom is important to me.

All love, from the Distance-Beyond-Social Distance,
Susan Grace

The Courage to Look Under the Hood

I’m not a mechanic, although I experimented with it once, when I was 23. My husband and I owned (and lived in) the required VW van that summer. A funky hippie book called How to Keep Your Volkswagen Alive became our bible. I decided to try my hand at tuning up our VW bus, thinking this would prove my commitment to the feminist cause. It so happens that this was just before my Midwest parents’ first trip to visit me in my newlywed life in the Oregon forest. The result of my efforts under the hood was a stalled van by the side of the road, a rental car, and a unique camping experience.  This is a longer story, and a good one, but not for now.

And yet…somehow this all seems relevant today. Life in these particular times seems to engage my inner mechanic, the quick-fix problem solver. But when I rely too heavily on this approach, I always discover how very difficult it is to just remember to keep in tune from the inside out, to take the time to check in with myself before taking the next action. This is especially true when the outer world presents so very many invitations to solve problems in advance (think COVID 19). A big part of my identity rests on coming up with solutions, something that often provides huge immediate pay-off. It’s also an ancient habitual loop for me, stemming from a belief I’ve had since I was about two years old.  Life Rule #1: I’ll be okay once everyone around me is okay. But the long arcing spiral of reality has taught me that there’s always another problem right around the corner to solve, either for them or for me. And it’s never over.

Lately I’ve been supporting and maintaining relationships with loved ones who have given me lots of chances to focus on their needs, their fears, their problems. Glad to help, except for one thing. If I do this for too long, it gets more and more difficult to find my way back to myself. My habitual landing place in my journal is preempted by lists and responsibilities. Meditation gets trickier as the mind just keeps answering each thought with solutions. Top off this tendency with a generous helping of worry about global or political news, and it seems hopeless.

Pretty soon I don’t even want to open the engine compartment to look under the hood. Who cares about my authentic thoughts or feelings, anyway? I think. All you need to do is (Fill in the blank: Use hand sanitizer. meditate more, eat less, find a new diet, eliminate dairy, get more cardio every day.) There’s a strange pay-off to this because sometimes I’d simply rather live in denial or avoidance. Also (and this is important), sometimes I just don’t want to feel things, so being an Instant Helper is a useful dodge.

But even more important, there’s that big part of me that wants to protect herself and keep things exactly like they are. The one who fears the changes that might come from truly listening to my inner guru. So instead of applying a flexible mind and the curiosity to see what I might do differently in my life, instead of showing up for me, I perseverate about all the sources of worry around me. I overdo my preparations for all the scary possibilities, and I lose myself in fear. When I do this, I also lose my effectiveness as someone who hasn’t abandoned herself to the fears so rampant in the so-called Real World. I’m no longer that person I want to be, the one who can hold the bigger context in the midst of all the flights that imagination offers.

When I’ve abandoned my inner life to the ongoing needs that the outward world seems to demand, I’m simply not functioning on all cylinders. As hard as I crank on the ignition, it just doesn’t seem to start. So I leave myself behind by the side of the road while I take the sleek new rental car, filled with others’ thoughts and feelings and advice, for yet another spin. The funny thing is that, when I do slow down and give attention to that still small voice, there it is. Humming away, as it has been all along, that pure neglected inner guide who has been drowned out by all the demanding voices, inside and out.

This thing is worth not forgetting: the hardest shift of all is to even remember to slow down and calm down enough to listen to my inner wisdom. When I do, I remember that, yes, it takes courage to peek inside and look at what’s really going on. At first it often feels awkward because that timid inner being is deeply distrustful, for good reason.  But once I remember this, I’m better capable of making that 180-degree shift. I have the courage to overcome the influence of others’ fear loops and look under the hood. I say a prayer, meditate, take a long walk in nature. And there she is, patiently waiting while I’ve given my heart and attention to all the so-called problems around me.  I open my journal or find my laptop, and I listen. And listen. And listen. The gas line clears, the tuning light comes on, I begin to question assumptions that no longer work. Clarity appears, gradually.

The inner tuning light flickers on and then holds. All because I found the courage to open that engine compartment, to take the risk to find my way back home.

After the Fire: The Kindness of Truth

Spring Cleaning this year has a vengeance all its own in my home. We decided to go for it, and to (get this) remove everything from our under-the-house crawl space/basement. Did I mention that we’re digging out the floor so we can stand erect? Did I mention that the ceiling is fiberglass poking out of sagging chicken wire? Did I mention that it contains the overflow of 40-plus years of living? That we’ve raised two kids, helping move their stuff in and out with regularity through various ages and stages? That this includes their twenties?

When we consulted with a company about replacing the ceiling, a very concerned contractor pointed out a fire-blackened suitcase, worried that we had an undetected fire down below. We opened it and found it stuffed with the singed and charred remains of a life. The life my son lived before his apartment hit flash point in a fire about twelve years ago. Living alone, he defied medical logic, waking up instead of falling prey to oxygen deprivation.  He got himself out alive, and his place hit flash point a minute after he walked out the door, wrapped in a neighbor’s blanket. This qualifies as Number 1 on my personal list of inexplicable and miraculous life experiences.

Opening the suitcase, crouched in the basement, we discover a curious collection of items: old tech manuals, a social security card, a few priceless mementos: post cards, birthday cards from family and friends. These are all that’s left from the period we now refer to as “before the fire.” When I called him in his “after the fire” life to share my find, he said he remembered where he had kept these: in his file cabinet. Apparently, the thin metal frame was an over-achiever at its job and functioned much like a strong box, keeping a tiny bit of his past away from the flames.  

I salute its loyalty as I stand here now, holding a birthday card blackened around the edges. It’s an old Far Side cartoon card with a caption on the front that reads What really happened in Mrs. O’Leary’s barn on the night of the Great Chicago Fire. There’s a cartoon drawing of a goat, a pig, and a cow. The goat, holding a match just behind the pink pig’s butt, says to the cow, who is looking on, Ha! That was a real flame thrower.  Now it’s your turn to light one up!

Get it?

On the inside the card says Hope that your birthday’s a real blow out. The card was signed Johanna, and she gave it to him six months before the fire. Inside she had written, “on second thought, I feel I may need to clarify that. I do not mean it literally. Please.” This was followed by her birthday promise, the offer to make curtains for his entire apartment. She doesn’t remember how or why she chose that particular card or wrote those lines. And the curtains were never made.

I don’t know how this kind of thing happens. But it’s not the first time I’ve been humbled by the unexplainable way of things. As I look at the card today, posted right here on my bulletin board, I’m left with no logical answers. Mind is stumped, as it is every single time I come face to face with events that defy logic and yet have the audacity to still exist, rocking my world a little off its certain center.

The big miracle, of course, is his survival. And then after that is a trail of little ones, always shyly hiding at life’s edges, the reminder of an unseen world that I often don’t notice.  But when I do remember to trace the thread of Mystery, I discover a truth that is stranger (and kinder) than the fiction we create from past memories. But I am grateful for all of it.

Barely Grateful

The branches of the oak trees surrounding this Oasis are nearly bare now.

And so am I. Stripped of assumptions and suppositions about how the world works. The gratitude notebook I launched with such fervor last year has become largely forgotten. It’s been that kind of year. For for many of us.

But there’s good news on the horizon (At last!)
We actually have a holiday dedicated to celebrating gratitude! (Hooray!)
At a table loaded with rich foods! (Oh boy!)
With people who sometimes have different ideas than ours! (Groan!)
For all these things I’m barely grateful.

There’s a probability that Thanksgiving didn’t go so well for you last year, at least in the Family Peace and Politics Department. In addition, this year many of us have been closely touched by things that seem to be happening way too fast: Hurricanes. Earthquakes. Wildfire. Shootings. So unless we’re very careful or prayerful (or both), we’ll be bringing some stress to the table.

The magic of any yearly ritual, like Thanksgiving, is in the way it just keeps regularly rotating in, year after year. When we stop and gather, often with people unlike ourselves, there is a comfort and a perspective to this yearly rhythm. Despite everything, the seasons keep turning.

A year ago I committed myself to “grateful seeing,” as a spiritual practice. This means that, as I remember, I shift my lens and find gratitude in the current moment. This re-focusing accompanied me through the decline and death of my mother, the shootings in Las Vegas, and a wildfire evacuation. The practice of writing has anchored it all.

My blogposts of the last months are reflections on miracles and disasters and the life that holds it all. They are a gift of gratitude.

I gratefully raise a glass to Life…and to each of you.

To Life As It is!

People-Watching at the Mandalay Bay (& Beyond)

A week ago yesterday I sat at the Mandalay Bay Resort in Las Vegas, immersed in my hobby of people-watching. It was the perfect, calm finale to a colorful week of nature and hiking with lifetime girlfriends in Utah’s brilliant landscape.  A couple of us had decided to soak up a few more hours of sun while waiting for our evening flights, and my friend suggested we have lunch and loiter at the resort across the way.

While we hung out, I got curious. I had no idea what brought all the fresh-faced young people there. They didn’t fit the image I’d always had of Las Vegas, which I’d only visited once before in my life.  I felt blessed by their happiness as they lined up with big inner tubes to float in the pool. I like to think I blessed them back with my eyes as I appreciated their humanity. To me this is the essence of people-watching. It’s like a blessing, a basking in the joy of sharing the planet together in a particular moment, because that’s all we have. Later Sunday I got proof of that.

As we returned to the airport after a couple hours, our Lyft driver Javier pointed to something that looked to me like a construction site.

“There’s a big country-music festival here this weekend, with big stars,” he said.

“My wife is so excited about this guy tonight with a deep voice . . . Jason somebody. She’s going to be in the front row, she says.”

I glanced back over my shoulder at a chain link fence with warning signs. It looked like your basic construction site. Apparently the venue was in a deep pit, I thought.

The next morning, in my bed in Oregon, I began to get texts checking on my safety. One of the first reports described a shooting “like fish in a barrel.” I thought back on the “construction site.” As tuned in as I like to believe I am, I’d had no warning that it could also be a “destruction site.” I wonder still about Javier’s wife.

Disbelief. Shock. And then a parade of the faces from the day before. More disbelief. Tears. A deepening grief. When I told someone about it, my refrain was, This is not about me.  My “thoughts and prayers” went into overdrive as I imagined each person I had seen there, now possibly dead or struggling for life.

Next day I saw a drawing of the shooter’s window. That was when I realized the courtyard where I had lunched was a direct shot. Twice as close as the amphitheater. Suddenly my world began to seem less predictable, less like something I would want to take for granted. There have been waves of grief, anger, and shock since then, mixed with tiny flashes of understanding. I’m guessing that insights and perspectives will continue to pop.

It’s too big, too close still for a landing place or a Tidy Take-away. I sit still in “thoughts and prayers” for the victims. I’m not done looking for the best way I can make a small difference when it comes to violence within our country and outside it. But I am committing not to forget or get so fogged in by all the stories and distractions swirling around me in the culture at large.

I truly have no idea why bad things happen. I’m just not in charge of that. But one of my life practices is to find some wiggle room in even the worst of circumstances.  It’s sometimes enormously challenging to find a slight break in layers of dark clouds. But I have lived long enough to understand that sometimes something good, some healing comes from tragedy. I put my faith in that. Because from that margin of wiggle room I am more likely to embrace my own life, to embody a loving presence in the dark face of ignorance and insanity. I’m by far more likely to take an action on behalf of wisdom and sanity. And, most important, I’m far more likely to have unclouded judgment about what that action will be.

 

Photo “Mandalay Bay, Las Vegas,” (c) Erin Khoo, used under CC by 2.0 license

Emergency or Emergence-y?

I’ve long been a fan of adrenaline. I’ve thrived on it.  Months and years of my life have been spent in one emergency or another, guaranteeing an adequate flow of juice. I’ve been wondering whether the human animal just needs this shot in the arm to move from complacency to Awakeness and do what needs to be done.

But lately my inbox has been filled with the word “emergency,” and I’m beginning to recognize the signs of overwhelm. I take a random buckshot approach for a while, but the next stage for me is adrenal fatigue. It’s not that I lack commitment to acting on my principles. But I’ve learned a few things, and I’m interested now in a more sustainable, long-range approach.

Last weekend I returned to my Oregon home from my mother’s bedside just in time to take a walk with 100,000 of “my best friends,” as my husband George described them. During the last couple of months there have apparently been “emergency” altercations in Portland, when the police have used the tools of their trade for crowd control. Having just returned, I didn’t know this. What I experienced instead was a sense of Emergence-y.

Throughout the walk, insights kept showing up from my family emergency of the last weeks. My mother had a serious stroke a month ago. The first three weeks of the year we’ve focused on her post-stroke recovery. While I was with her, the focus gradually shifted to her quality of life. When dealing with the primal reality of birth and death, and birth into death, everything has always seemed crucial. Urgent. An emergency.

But this time I waited. And Life always presented the next step. The miracle of ordinary life (and death) just kept flowing. Each action had a simplicity. The faith that accumulated as I turned “my way” over to something greater just kept building. This culminated with the exact right chaplain showing up during my last visit with my mother. The one who hailed from her German/Lutheran childhood home spoke her Lutheran language. He offered the most beautiful prayer for her journey and mine just as I was stretching “my schedule” and heading to the airport. My mother, who has frequently been lost in Stroke-land, emerged enough to nod and say “amen.”

The Women’s March was a lot like that. A step or two. Waiting. A few more steps. As we merged, something was also emerging. All over the world. We don’t know exactly what it is. Many of us (no matter where we fall on the political spectrum) are birthing something. It’s coming. We’re striving to be awake for the death of something that has passed and the birth of whatever is emerging. Both require labor. But without the Emergency state, when we allow things to Emerge, we’re more likely to take just the right and unique action for us, one at a time.

As many of the protest signs said, we’re awake now. Let us stay awake in ordinary life and do the next thing, and the next. The thing that must be done for the new to emerge.  Let us discover whether it’s possible to take action without emergency by making the deepest commitment to attend this Emergence. Day by day.

Kindness. Peace. Love. And committed action on behalf of these principles. This is what is left. I have a renewed trust that this is the Way of things. Steady. Slow. Like water on rock. These are the principles that are Emerging. May we keep drawing, again and again, from that deep well.  And may it sustain us for the times ahead.

The Sweet G-Spot of Gratitude

In the time before Thanksgiving I was drawn to take a deep inner dive into “grateful seeing,” declaring a practice of slowing down for the micro-miracles of daily life. There’s been ample nutrition for the soul in this deepening practice, as I peeked beneath the clichés about gratitude to find my own deeper experience.

Honestly, Universe (or God, or whatever you call it), it’s been really fun. And in my humble opinion I didn’t really need more of a challenge.

However, as it turns out, my opinion about these things seems to be just that. My. Opinion. Reality never fails to show me my real job, whether I approve or not.  Reality brought a stroke to my brother first about six weeks ago and then my mother just before Christmas. All of us (and another brother) have A-Fib, which makes strokes more likely. Since I was scheduled in Texas for proactive surgery for the problem, I was unable to cancel and fly to manage the crisis.

So we all puttered arrhythmically along, in and out of surgeries and hospitals and emergency rooms.  My brother with the recent stroke somehow kept up with my mother’s crisis and his stroke rehab, while I texted and called and did everything I could to not wring my hands into ribbons of worry. The multitude of Care Givers and angels all along the way earned a place in my gratitude pantheon. And yet the reality and the stress of it all has been there all along, lurking in the background. I just returned back to my home for a few days of rest and rebooting before I climb on another plane and head “back East” to my mother’s nursing facility.

So I just today returned to my grateful seeing project for 2017. It’s one thing to make a commitment to living into a “year of gratitude,” imagining quiet moments in nature with birdflight and windsounds. But it’s quite another to welcome all of it, the “full catastrophe,” as Zorba called it, and find the Gratitude Spot somewhere below the apparent disasters.

The small savings account I’ve built up through the practice of micro-moments of gratitude have carried me a long way. But then has come the big challenge of knowing that those you love are struggling without you. That your mother, already confused, has lost her ability to speak. That hospice has been advised.

During the last two months I’ve also been more deeply committed to questioning a myriad of upsetting thoughts and beliefs about everything, including the future of the world. This radical discipline, one that I have been practicing for about ten years, has delivered me again and again to humility and peace. While I’ve learned to question my mind’s assumptions, I’ve also been preparing me to be with my mother, to help make decisions about her future. Without the discipline of pausing and questioning my mind, I’m not much help to anyone.

But with a little pause comes the realization that I really have no idea what will happen next. The relief and acceptance that follows this recognition brings me the deepest acceptance. And from this calm and open mind comes guidance. Again and again. The next thing. For this I am eternally gratefully.

This is the Sweet G-Spot of Gratitude.

A Burn Center and a Kind Universe

Einstein famously said that the most important decision we can make as humans is whether or not the universe is kind. As I’ve practiced Positive Paranoia in my life, I’ve looked for evidence of a kind universe for the last forty years. Based on lots of evidence, my own jury has pretty much already decided. But my mind is still open to new proof.

A few years ago my son awakened in the night with his bed on fire. He got out alive, even though the Burn Center doctor said he shouldn’t have awakened because of lack of oxygen to the brain.