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Awaiting the Light Together, Yet Apart

We human creatures are moths drawn to the magic of light. We have always come together during these short days to celebrate light and to remind ourselves that the dark will not last. So the final insult of 2020 is not being able to share that comfort at a time when so many of us are facing loss, stress, and disconnection. And yet here we are. Groping our way through the unknown without the traditional comforts of celebration, song, laughter, and prayer within our larger human community.

From Christmas celebrations of nativity scenes and candlelight to Dewali’s Festival of Lights in India to neo-pagan solstice celebrations, we have always derived comfort from the light during the darkest time of year. (Even the anti-holiday Festivus, which began knee-deep in the irony of Seinfeld sarcasm has quickly become a holiday with its own rituals and an invitation to create new ones, which will probably involve twinkling lights.)

If there was ever a year for a light in the darkness, this is it. But while we may long for the nostalgic holidays of our real or imagined past, the reality is that, no matter how we struggle to make this season the same, it’s just not. The shared repetition of our little and big rituals is missing. And it’s tempting to just skip it altogether. But that’s even sadder. However, there is some good news, a little glimmer of light. Now that the mold is broken, we have a chance (and every excuse) to slow it all down, to simplify, and to create something more personally satisfying.

I don’t usually pay much attention to the liturgical calendar of traditional Christianity as I’m not a traditional Christian (whatever that is). But I have found deep meaning in two of the less familiar rituals of the season. One, Advent, anticipates the season, and the other, Epiphany, closes it. I first discovered Advent because it involved chocolate and ticking off things on a calendar, two of my favorite things. But while I was frequenting a monastery during this season a few years back I realized there was more to it.

During Advent, the four weeks before Christmas, is a ritual time of patience, a time of waiting. Each week focuses on a theme: hope, peace, joy, and love. As the candles burn the light gets brighter by the week until Christmas itself, when the Light of the World is celebrated. I’ve heard it described as a deepening of the relationship with the divine, of that which passes way beyond human understanding.

I find myself returning to this practice with a new focus this year. The beauty of this ritual is that it doesn’t need crowds of people. I can meditate alone on these things or share with my pod or my family. And because Advent is ultimately about “Longing for Union with the Possible,” when has there been a better time to do that?

As I light my candle to peace this morning, I notice that it’s already here, and I say a prayer that each of you will find hope and patience in your lives each day while we wait for the light to return.

From my hearth to yours,

Susan Grace

Image by Gerd Altmann from Pixabay

Remembering the Inner Sanctum

6 am. November 10th. Silence. Solitude.

I creep around my room in the worshipful dark, lighting beeswax candles and placing the last of the season’s peach dahlias on the windowsill altar. The first real fog of the season has newly landed on the hills outside the window.

For this moment, before the fog lifts, I embrace this inner sanctum. 

There’s a big breath and a sigh as I surrender to a deeper peace than I have felt for months.

I create a little altar for the family cabin which burned to the ground on Labor Day:

Altar to Breitenbush cabin
And then I remember what I’ve forgotten during the tumult and strife of recent life. Something ancient and deep and comforting. A peace that has been here all along, beneath the screaming headlines and the pandemic fear. And like a spell has been broken, here I am, with all my parts. I am Re-membered.

The Remembering Thing is big enough to be the basis of ritual in nearly every world religion. It’s the prime directive that enables the words of sages to resonate through the ages.

I understand this now in a whole new way. So much is forgotten when I’m in reactivity, no matter what spiritual tools I use to maintain peace of mind. And so, today, this morning, I’m welcoming myself back home with an act of remembrance, perhaps as simple as lighting a candle. Or creating a little altar to remember something I loved and lost.

Because fall is the time for remembering what we have, what we’ve lost, and what is never truly gone. 

Join me?

SgB

 

Breitenbush Hot Springs Sanctuary

Breitenbush Hot Springs Sanctuary from Trip Advisor/HappyMunching

Poem: “Sanctuary”
(for Breitenbush, 2020 )
They say the firestorm took the Sanctuary.
The vaulted wooden arches, the soft carpet
built to receive the deep bows of a child,
windows opening to the sound of
roaring river in the gully below.
The setting small enough for quiet whispers
Or the sound of voices meeting voices in song
Yet big enough for rampant drumming,
under tall tall trees and blue bowl sky.

Here this winter morning,
within this home sanctuary,
the big beyond exposes herself,
draped not in smoke but only a mauve whisp of cloud.
Here the slow dawn reveals
glimpses of the great beauty.
Here candles greet morning light, 
gently waking up the far hillside.
And love of what was shines bright,
Tucked close in this heart 
and in little altars Everywhere.    

Crappy 2020 Holiday Letter

About a month ago a friend sent me this meme. It was right after my husband and I escaped the firestorm in the ancient forest that melted our two-story cabin AND outhouse into a pool of scrap metal. Some might have thought it insensitive or in “poor taste,” whatever that is. I laughed a full belly laugh, for the first time in weeks. It fully captured everything words couldn’t.

I haven’t yet experienced the death of a loved one to COVID or fire, so perhaps it’s easier for me to tap into a sense of the absurd. Lately, I’ve been thinking of writing a holiday letter for the first time in years. Instead of the cringe-worthy shiny happy facts of the classic letter, I envisioned a month-by-month list of unpleasant surprises, with various non-lethal outcomes.

For instance, this past month, after the fire, we planned on a do-over of the night of our actual anniversary, the day we were evacuated from our summer home. We chose my husband Geo’s birthday, and a friend offered us a couple of overnights at their cabin on the Oregon coast. A few days before the trip Geo began having severe nerve pain in a tooth. We thought we’d leave right on his birthday right after his visit to the endodontist to relieve the pain. Which couldn’t happen yet, apparently, although he was given something to relieve the symptoms. We went on our getaway to the coast anyway, and when we arrived we decided we could just peek at the first presidential debate that first night without spoiling the mood. Bad plan. We came home a day early, with tooth and heart pain active.

This was a week ago and so much has already transpired on the world scene that I’ve lost count. When I’m too tuned in to all the crazy bad news, fear just seems to follow and I quickly lose my sense of humor. I figure these experiences are a tiny sampling of what people around the world are experiencing during this longest year in recent human history. Our situation is different (and luckier) than most. I’m no longer responsible for the education of my children, grandchildren, or teenage students. Not caring for an elder with precarious health. We are healthy and virus free. We haven’t lived in lockdown for months, and we have tons of green space and good air, now that the smoke has cleared. For all these things I am truly grateful.

A new tally begins as I savor the lingering beauty of Indian summer. There’s a slant of light on the garden. A colorful green, gold, and orange backdrop as we circumnavigate the hills and town on our bikes. Gradually I let go of the Crappy 2020 Tally and the fear of the Dark Days Ahead. Tonight I’ll sit down to write a few letters encouraging my fellow citizens in Georgia to vote. I’ll call a friend whose father was just moved to hospice care. And maybe I’ll tune into a soothing escape show (Looking at you, Great British Baking Show.) Without the tally, it’s all just life, following the directions, one step at a time.

May you relish the absurd and the beautiful, of this entire messy world in this stressful but crucial season.

Be the love,

SgBDivider

 

 

Poem: Grandmother Snag
Redwood Snag

You were there in your place last Monday
before the fire winds spiraled in.
Half of you, anyway,
the top part ripped away long ago
leaving only
your red cedar shell,
small protection for your ancient heart.

Held fast to the hillside
by spruce, yew, fir cousins.
I showed you to my human mother
while she still had legs and heart
and she loved you too.
And now you are both with me,
still and rugged as ages
untouched by time or by fire

Susan Grace
Autumn, 2020

 

A Battle Cry for Love: Noli Timere Part 2

Love is Letting Go of Fear. I read this book over and over while nursing my daughter Johanna in 1982. Home on maternity leave, I made it a focus by asking myself every so often throughout the day when I was operating from love or from fear. (I’ve often thought this may have been my worst parenting advice ever for reasons involving safety. She was the kid who went down the slide face first while I stood by, no doubt meditating on fear and love.)

Today, adult Johanna continues to throw herself into everything she does. She has been deeply drawn to the yoga of Bhakti, the path of devotional love. How wild is that? I’m getting my comeuppance, shall we say.

I’m wearing my Nolo Timeri (Be Not Afraid) button for many reasons these days, and she’s one of them. Johanna has made her living for the last five years singing and teaching yoga at studios and churches and festivals throughout the country. I’m guessing you know what this means in COVID times. I’m still coaching myself about love and fear and reciting Nolo Timeri.

What does my “fearless” offspring do during quarantine? She finds a mantra online from some teacher in India, chants it daily, and adds her own twists. She asks all of her friends and colleagues to join her in a global mantra for healing. (Did I mention that she thinks very big?) She spends the summer, with the help of my bonus daughter Lyris, setting up an online studio and editing the videos sent in from dozens of Bhakti musicians. She’s hosting a new channel, One Heart TV, to unveil the new music video. And all profits will go to a foundation I love focused on helping children in Nepal, like my other bonus daughter Priti, who is still under lockdown there.

And Johanna is doing all this and going through with the formal release during an unprecedented conflagration of forests all around. Maybe this is what love looks like when you’re not afraid.Healing Mantra Sangha Cover Image With Names

What I do know is that watching the video and chanting this mantra along with Noli Timere bring me a sense of equanimity during a dark and smoky time.

This Tuesday, Sept. 15th at 5pm PST, you can join in the live premiere of this new music video, “Mantra Sangha: Health & Healing,” on Facebook and YouTube, or join the Zoom call to participate in the artist meet and greet. All the details are here.

Noli Timere. Be Not Afraid,
Susan Grace
 
P.S. I’ve discovered that Noli Timere were the last words of Irish poet/playwright Seamus Heaney, in a text message to his wife minutes before he died in 2013.

What Does Life Want to Make of You?

“Before I can tell my life what I want to do with it, I must listen to my life telling me who I am.” Parker Palmer, Letting Your Life Speak.

Since one of my (somewhat) official titles is Master Life Coach, I talk to people pretty often who ask for help making something of their lives. They want an advisor, strategist, and a wrangler to help them get this unwieldy thing called Life back in control. At the very least, they’d like a lasso to round it up a bit. Nothing wrong with that approach, except the fact that Life usually has its own way with us when we’re fighting it. This is the source of abundant stress.

What if the Food Thing Is Simple?

“It’s just that food…diet…food choices…are so complicated.” This was my stated conviction last week as I began a three-day Eating Peace inquiry retreat with dear friend Grace Bell.

My confusion about nutrition and diet has increased over the years, and that’s saying something given my birthright as a woman and my family issues with overeating . Ever seeking a fix for various bodily challenges (such as carrying twenty extra pounds, mostly on my hips and thighs), I have tried these “deep fixes” in the last ten years alone:

Now . . . A Pause from Self-Improvement

Who is this one who’s convinced she must improve me?

She tramped through the oxalis on a wet January evening, wondering at the recirculating advice device that seemed to be her brain.

A “retreat of solitude.” That’s the way she had described her coming week in the half- collapsed cabin, hunkering up to a leaky wood stove.

“Alone with my own thoughts” she had said. “Away from the breakneck speed of screens, terrorists, presidential candidates. (Really? Him? Again? She thought. That’s reason enough to hide in the woods for two years, not just a week.)

The Wildish Truth

Wild, a film about a young woman’s transformational hike, is causing a fair-sized buzz here in Oregon. Forget the Academy Awards nominations in the actress categories. The author of the book, Cheryl Strayed, is one of us. In her real-life story, portrayed by Reese Witherspoon in the film, she may be ill-prepared and bumbling, but she’s determined. And real. When she’s finally able to lift her ponderous pack at the beginning of the film, it’s somehow familiar. We recognize the determination we can all access when we must bear the unbearable. She’s a pin-up woman for authentic courage, and the local backdoor – from the Pacific Crest trail to the Bridge of the Gods – defines our sense of place.

Starting Close In

To learn a poem by heart is to feel it in my body. To learn a poem by heart is to live with it in my pocket. I’ve long been a fan of Kim Rosen’s book Saved by a Poem. For a time I forgot how it feels to stay close to my own marrow with a poem as my guide.

But sometime a couple of months ago, Irene, one of my beloved yoga teachers, read a David Whyte poem I’d never heard before. (Wonder of wonders!)

When Liminal Time Meets Technology

It’s Epiphany morning. Here’s what I wrote at earliest light, following my purest intentions and my personal tradition of defining Epiphany as a time-out-of-time. Just before a tiny techno glitch grabbed me and shook me by the heels:

I love this liminal time. The time between dark and light. I resist electricity and grope my way by candlelight before meditating each morning.

Major Gratitude for Shelter from the Storm

What’s the difference between major surgery and minor surgery? I’m at a special pre-op session led by the hospital physical therapist. I had no idea. Didn’t care. Hospitals aren’t my thing. I just wanted to get this knee replacement over with without breaking stride in my full life. I know. I missed the irony at that moment, but I get it now. I get the punch line to the joke, too. Minor surgery is someone else’s. Major surgery is mine.

Navigating the Sacred Spiral Path

I’m traveling with my friend Siri, she who is the little sister of Garmin and the daughter of Mapquest, the maker of all directions. Sometimes when I believe her, we go straight from Point A to Point B in the most efficient manner. And sometimes I end up making three left turns when I wanted to go right…or entering a freeway to go to another exit altogether, only to get off and find that I was where I wanted to go just before I got on the freeway in the first place.

Wise in This Lifetime

Last week I made a lovely connection with a young woman by surprise. We were participating in an event where the leader requested my very least favorite group exercise: gazing in the eyes of a stranger.

I realized it would be far easier to drop my opinion and see what happened than to keep my story. As it turned out …(drum roll)…

Slow-Mo Life in Mid-Mo

Last week I made a cross-country plane trek to visit my family in Mid-Missouri. It’s nearly impossible for me to make the trip without leaping into high gear. From the details of preparation beforehand to shuffling bags from car to fight to shuttle, by the time I arrive at my mother’s “gracious adult retirement center,” I leave skid marks.

And then I’m there. With my mother and about a hundred other folks in their eighties and nineties. At first it feels like I’m moving underwater or become a character in a slow motion movie. My mind leaps and bucks at being so tethered. It seeks a job.