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Stitching a Quilt that Holds

My mother has one-and-a-half feet in another world now.  I’m meeting her on the other half-foot, when she’s here, and joining her in the dreaming world when I can. In between times I’m moving through the layers of her life, thing by thing. I see a photo of my grandmother in a familiar dress, holding me as a baby. Did I remember that far back? Just as I’m about to take credit for an astounding memory, I realize I’ve seen it recently. In a quilt made by that very same grandmother in the 1950’s, now residing in my closet awaiting guests.

This is how it’s been. These last few months I’ve traveled sixty years back and forth in random order, time shifting. Time sifting, as I pick up each piece of her past.  And what has emerged is a pattern far more subtle than the one that I’ve been holding together in my mind all these years.

I can practically name the day, or at least the evening in 1970 when the “click” went off in my head and I began to see the oppression behind the traditional role of women. I giggled almost hysterically when I realized I had become a “Women’s Libber,” a somewhat derogatory label assigned to early feminists by the culture at large. Ever since that epiphany, I’ve held a specific belief about women raised in the rural Midwest in the early half of the last century.

I’ve run their stories through my filter about their oppression, including the ways they wasted their time on unappreciated “womanly” domestic arts.  After all, my credentials as a judge of them are impeccable. My mother was the president of FHA, Future Homemakers of America. “All I ever wanted,” she told me many times, “was to be a wife and mother.” For years it has been abundantly clear to me that the size of this role was way too tight, and way too under-appreciated for my own future liberated self.

The proof of her conditioning by the culture early on was all around me as I stood knee-deep in her apartment. Starting with the bib with her detailed embroidery for the birth of her only sibling, a brother. She had been nine years old.  Then an “autograph book” she assembled when she was twelve, filled with other girls’ cards and jingles about getting a husband. Then there are the yearbook and scrapbooks from high school singing the praises of her beauty and kindness (with tips for keeping that man). All of these keepsakes were especially repugnant when I was a young feminist, tainted as they were by male privilege and patriarchy.

After all, everything led to the pinnacle: her carefully planned wedding at 18, and a not-so-planned baby (me) when she wasn’t yet 19.  But I had much more proof of her oppression, based on my life as a little girl and helpmate. There was her ordinary grueling life, in the rural Missouri 1950’s. The life where she raised us and canned tomatoes all day in 120 (F) degree heat. The life where she washed the laundry (on Mondays, as the tea embroidered tea towel said), in a wringer washer and then hung it in the cold attic to dry while three of us under five years old vied for attention.

Then there were her duties as the wife of the school principal, not even 25 years old yet. A few years later, there’s the announcement in the tiny town newspaper about her return to college, with a quick reassurance that she would only be taking classes when her kids were in school. That degree never got finished because making another baby was just too hard to resist. This has always been the punch-line in my story of her demise.

But, as I’ve looked again these past weeks, there’s something else. I see the ways she (and many of the women of her generation) stitched together the social fabric through a myriad of little gifts of time and attention. My mother, and many others before her, planned and pulled off weekly Sunday fried chicken dinners on the farm for a large extended family. This in itself looked easier from a child’s view than it turned out to be in my reality as a young mother, when even a potluck was over my head.

And then there were the less routine but deeply significant duties. She delivered pies and casseroles when tragedy struck, which it did often.

A friend’s son, a teen who fell from the water tower, trying to mark it for the class of ‘54. 

A father who fell from his tractor right in the way of the combine.

A carload of liquored up kids, six dead, from a head-on crash.

My dad, their coach, left to tell the parents.

What may have come from basic social duty transformed her life into something larger. She, and many women like her, held the network of community together as they actively comforted, appreciated, and showed up for all of life, day to day, in big and little ways. They stitched together lives of meaning, piece by piece, like the patchwork quilts they left behind.

Last week I uncovered bundles and bundles of letters she wrote to lifelong friends in longhand, just because. The thoughtful gift, the thank you notes and cards. Many were left behind, written in her shaky hand, still waiting to be sent, as well as boxes (and boxes) that will never see that signature. I couldn’t even give them away to family members because, apparently, sending cards or letters through snail mail is a dying art.

But something of that history remains in my world. Although most of my correspondence is digital, I still keep a ragtag file of cards for such occasions. Sometimes I even write them, stamp them, address them. And I relish each one I receive nowadays, from friends and neighbors, placing it on my altar and lighting a candle to complete the circle.

There is such subtle tenderness and grace in a life of weaving and re-weaving the connections that bind us together. Now, more than ever, in an anxious and uncertain world, I’m embracing this part of my heritage. It supports me in remembering what’s important.

Life. To the fabric we weave from its beginning to its end. To the cards and letters and gifts of ourselves that spread and hold the love. To the holiness of this calling.

The Long View: Give Your Love Away

“In the long view, the best you can do is give your love away.” 
These song lyrics have been echoing in my being ever since last weekend. That’s when my local community celebrated the work of my dear friend, master musician and songwriter Neal Gladstone. There’s not enough space or time to describe his music or his being and its impact on everyone in the vicinity. He’s no longer able to perform because of advancing Parkinson’s, but his work lives on and on in our Ordinary Lives.
His lyrics span a dizzying array of ages, stages, moods, and topics. But in this particular time of life, the long view looms large. As I looked around the bulging auditorium at the audience, I saw people I have known since we were in our late twenties. I see in layers nowadays, remembering each face as it was ten years ago, twenty, thirty, and more. I see our youthful exuberance and our randomly failing bodies. Life has become three-dimensional, or, zooming out, multi-dimensional.
“Meanwhile, the world keeps turning around,” as the lyrics continue. Lately I’ve been experiencing the same multi-layered vision as I’ve supported the recent movements of sanity and kindness. Zoom in: a face, a particular face, one that I have seen before in other rallies and marches through the decades. Savor these close-ups by my good friend David Bayles. Zoom out, and we’ve always done this, always moved together with a sense of unity and gentle strength. From a deep love that says No to destruction in its many forms and Yes to life.
May each of us remember the long view as our paths intersect in the world. As we make the calls, write the letters, argue for sanity (no matter our political alliances), may we not forget our purpose.
Love. Give it all away.

Emergency or Emergence-y?

I’ve long been a fan of adrenaline. I’ve thrived on it.  Months and years of my life have been spent in one emergency or another, guaranteeing an adequate flow of juice. I’ve been wondering whether the human animal just needs this shot in the arm to move from complacency to Awakeness and do what needs to be done.

But lately my inbox has been filled with the word “emergency,” and I’m beginning to recognize the signs of overwhelm. I take a random buckshot approach for a while, but the next stage for me is adrenal fatigue. It’s not that I lack commitment to acting on my principles. But I’ve learned a few things, and I’m interested now in a more sustainable, long-range approach.

Last weekend I returned to my Oregon home from my mother’s bedside just in time to take a walk with 100,000 of “my best friends,” as my husband George described them. During the last couple of months there have apparently been “emergency” altercations in Portland, when the police have used the tools of their trade for crowd control. Having just returned, I didn’t know this. What I experienced instead was a sense of Emergence-y.

Throughout the walk, insights kept showing up from my family emergency of the last weeks. My mother had a serious stroke a month ago. The first three weeks of the year we’ve focused on her post-stroke recovery. While I was with her, the focus gradually shifted to her quality of life. When dealing with the primal reality of birth and death, and birth into death, everything has always seemed crucial. Urgent. An emergency.

But this time I waited. And Life always presented the next step. The miracle of ordinary life (and death) just kept flowing. Each action had a simplicity. The faith that accumulated as I turned “my way” over to something greater just kept building. This culminated with the exact right chaplain showing up during my last visit with my mother. The one who hailed from her German/Lutheran childhood home spoke her Lutheran language. He offered the most beautiful prayer for her journey and mine just as I was stretching “my schedule” and heading to the airport. My mother, who has frequently been lost in Stroke-land, emerged enough to nod and say “amen.”

The Women’s March was a lot like that. A step or two. Waiting. A few more steps. As we merged, something was also emerging. All over the world. We don’t know exactly what it is. Many of us (no matter where we fall on the political spectrum) are birthing something. It’s coming. We’re striving to be awake for the death of something that has passed and the birth of whatever is emerging. Both require labor. But without the Emergency state, when we allow things to Emerge, we’re more likely to take just the right and unique action for us, one at a time.

As many of the protest signs said, we’re awake now. Let us stay awake in ordinary life and do the next thing, and the next. The thing that must be done for the new to emerge.  Let us discover whether it’s possible to take action without emergency by making the deepest commitment to attend this Emergence. Day by day.

Kindness. Peace. Love. And committed action on behalf of these principles. This is what is left. I have a renewed trust that this is the Way of things. Steady. Slow. Like water on rock. These are the principles that are Emerging. May we keep drawing, again and again, from that deep well.  And may it sustain us for the times ahead.

The Sweet G-Spot of Gratitude

In the time before Thanksgiving I was drawn to take a deep inner dive into “grateful seeing,” declaring a practice of slowing down for the micro-miracles of daily life. There’s been ample nutrition for the soul in this deepening practice, as I peeked beneath the clichés about gratitude to find my own deeper experience.

Honestly, Universe (or God, or whatever you call it), it’s been really fun. And in my humble opinion I didn’t really need more of a challenge.

However, as it turns out, my opinion about these things seems to be just that. My. Opinion. Reality never fails to show me my real job, whether I approve or not.  Reality brought a stroke to my brother first about six weeks ago and then my mother just before Christmas. All of us (and another brother) have A-Fib, which makes strokes more likely. Since I was scheduled in Texas for proactive surgery for the problem, I was unable to cancel and fly to manage the crisis.

So we all puttered arrhythmically along, in and out of surgeries and hospitals and emergency rooms.  My brother with the recent stroke somehow kept up with my mother’s crisis and his stroke rehab, while I texted and called and did everything I could to not wring my hands into ribbons of worry. The multitude of Care Givers and angels all along the way earned a place in my gratitude pantheon. And yet the reality and the stress of it all has been there all along, lurking in the background. I just returned back to my home for a few days of rest and rebooting before I climb on another plane and head “back East” to my mother’s nursing facility.

So I just today returned to my grateful seeing project for 2017. It’s one thing to make a commitment to living into a “year of gratitude,” imagining quiet moments in nature with birdflight and windsounds. But it’s quite another to welcome all of it, the “full catastrophe,” as Zorba called it, and find the Gratitude Spot somewhere below the apparent disasters.

The small savings account I’ve built up through the practice of micro-moments of gratitude have carried me a long way. But then has come the big challenge of knowing that those you love are struggling without you. That your mother, already confused, has lost her ability to speak. That hospice has been advised.

During the last two months I’ve also been more deeply committed to questioning a myriad of upsetting thoughts and beliefs about everything, including the future of the world. This radical discipline, one that I have been practicing for about ten years, has delivered me again and again to humility and peace. While I’ve learned to question my mind’s assumptions, I’ve also been preparing me to be with my mother, to help make decisions about her future. Without the discipline of pausing and questioning my mind, I’m not much help to anyone.

But with a little pause comes the realization that I really have no idea what will happen next. The relief and acceptance that follows this recognition brings me the deepest acceptance. And from this calm and open mind comes guidance. Again and again. The next thing. For this I am eternally gratefully.

This is the Sweet G-Spot of Gratitude.

Holy Micro-Moments for Sanity

Now that the Thanksgiving leftovers are gone and all the toasts and blessings have been offered, I’m left with a familiar feeling of letdown. Although I savored the time with family and friends, the Holiday of Gratitude doesn’t find much of a footing in my heart, especially during the challenging time of division and fear that has followed the election here in my country.

Regardless of the external circumstances, I’ve never been a big fan of generic gratitude lists. My mind just doesn’t seem to settle on vague concepts. The kindness of people seems way different than the very specific memory of watching a hurried person slow down and hold the door at the gym patiently for someone struggling to get his walker out of the rain.

To save my sanity this month, I launched my own personal Holy Micro-Moments project. I’ve been stalking the little magical details hiding in plain site as I take daily walks or run errands. A certain slant of light, the children at the bus stop, the cashier at the grocery store. Early on it was the mushrooms in a neighbor’s yard.

Mushrooms

What I’ve noticed, without a big investment of time, is that nature seems to conspire to get our attention.  As does human kindness, when we see it, when we let it in.

Even in the midst of all the hubbub in the world right now, holiday or otherwise, there’s that moment of perspective, a deepening of breath.

Join me in exploring the art (and the relief) of finding holy moments in ordinary time.

Take two or three minutes each day to stop, breathe, and savor a moment. If you can, take a photo or jot a few lines in your journal to remind yourself. Share it with the world on Facebook or tuck it away for just you. I’ll do the same.

Gratefully,

Susan Grace

To Life as It Is

To life as it is!  My Danish host offered. As a frequent traveler I had gathered toasts in dozens of languages. But at the moment I clicked goblets around the table this time I was speechless. This was a toast deep and wide enough to say all that couldn’t be said.

Years later one of my best friends drowned and two months later we hosted Thanksgiving dinner for friends and family at our place. These words and a song, “Waters of March,” by Susannah McCorkle, held us all in a time of grief and a hint of hope.

I’ve offered this toast many times since.

This year I keep thinking I’d like to qualify my toast. To life as it is (except for politics). To life as it is (except for my brother’s recent stroke). But I notice even though I have other opinions about what life should do, it doesn’t seem to matter to It. I can honor its ways, even as I do my part to alleviate suffering or change what can be changed. It’s a deal we’ve struck, Life and I.

And so I offer these words to you. May you share them many times as you go into the season of gatherings and celebrations. To Life As It Is.

I bow to that.

“Perhaps”: the Power of the Long View

I just spent election week driving across the country, cutting a swath through red states to blue on my way. I was traveling with my daughter, with the plan to celebrate her birthday and the first woman president on the same day, Nov. 9th. You already know how that went.  Since that morning I’ve become painfully aware that my living in a blue bubble might have warped my vision a bit. But I spent most of the fall in the Midwest, and I’m just as aware of people there I care about who have their own reasons to be celebrating.

The oddest inner whisper has been haunting me all the way:  A simple word, perhaps, repeating in my head like a mantra.

An image of white smoke comes to mind, and a memory:  Sitting with my spiritual ama or mother, at a Benedictine monastery where I was studying interfaith spiritual mentoring. Before this I had never paid much attention to popes, having somehow concluded as a child that they were similar to the Grand Dragon of the Ku Klux Klan.  Sister Antoinette was one of the most transparent, illuminated, and open-minded people I‘ve ever met. She was also a “cradle to grave” Democrat, by her own description, and a strong progressive by mine. In her mid-seventies at the time, she glowed with Life. When I was a pre-teen in a Southern Baptist camp, I had been warned of the Catholic plot to take over the world.  In the company of Sister Antoinette, I could see how this could happen.

The news was full of updates on the process of selecting a new pope, which included white smoke from a chimney. This was the second day of a process that could last weeks. While I was sitting with Sister Antoinette, the silence was pierced by the chapel bells right outside our window. A phone down the hall rang, and Sister Dorothy, her slightly irreverent friend, tapped on the door.

I knew enough about the candidates to surmise that one of the cardinals, Ratzinger, was strictly literal and a bastion of conservative forces. I had already formed a strong bias against him. I had shortened his name for memory’s sake to “Rat.” I was fairly certain that my friends would have a similar feeling about him being selected Holy Father.

So when Antoinette opened the door to get the news from Dorothy, I watched carefully.

“It’s Ratzinger,” Dorothy said softly.

The Sisters looked into each others’ eyes.

“Perhaps….” They said at the same moment, as each nodded gently.

This moment has stayed embedded in my memory ever since.

They were like visitors from another planet. I saw that their minds were wide open and deeply accepting, at the same time I was pretty sure they wouldn’t change their political activism.

This past week I’ve begun to understand the depth of surrender this takes. My mind and heart haven’t been able to sort through all that is happening. So many parts of the process just haven’t made sense in my world. I’ve been working through my fears and my preconceived opinions about the elected president. At the same time, I’m finding my own way to take effective action to protect people who are bullied or threatened.  In the meantime, I’ll practice putting my ultimate trust in the power of the long view.

Cardinal Ratzinger, or Pope Benedict II, was a less than perfect church father who was politely retired for complicated and disturbing choices he had made in his past. The eventual result was the selection of Pope Francis, a much-revered bringer of reform and change.  Perhaps it took the house-clearing and honesty that was required to confront priestly child abuse to allow a new leadership to surface. These developments could have never been predicted ten years ago. Who knows how things will continue to evolve? Not me.

It’s now a week after the news, and I’m back home. My mind settles a bit. I make a list of the issues close to my heart and begin to think about how I will support them with action and money. I’m feeling a strongly renewed commitment to stay awake and alert on behalf of justice for my fellow beings and for the earth I love.

And always…I just keep thinking… Perhaps.

Fish, Fowl, and this Waiting Time

I’m not usually a political junkie, but this year seems more like a morality play than an election, and I’ve been hooked, finding my equanimity tossed around by the story line as well as the political implications. It’s a biting-your-nails kind of time for me and for so many others in the world.

Action usually helps, so the first thing I thought to do was to vote. So I did. And mailed it in. It’s something we do here in Oregon without polling sites, voting booths and lines. But I’m still not done with this democratic ritual we call an election. First, there’s more to do. And second, a guilty admission: I’m a little too hooked on the dopamine of the Barnum & Bailey sideshow that has characterized this year’s election.

There’s something familiar here, I think. I’ve always found the stories of ancient and universal human experience helpful in such times as these. So I wasn’t surprised when a couple of words pop through the fog: liminal time. These are the words I’ve often used to describe the state of being neither fish nor fowl, having left the old life behind but not yet having arrived at the new one. In anthropology it describes “a threshold during the middle stage of a ritual when participants no longer hold their pre-ritual status but have not yet begun the transition to the status they will hold when the ritual is complete.” Neither fish nor fowl.

So I gave my Inner Researcher a job, and she turned up a gem. “Liminal time” is usually characterized by a quality of ambiguity or disorientation. During these times “continuity of tradition may become uncertain, and future outcomes once taken for granted may be thrown into doubt.” Of course! We’re all in liminal time!

My researcher went on: “There’s a lack of the usual order of life during this in-between time. However, with a more fluid situation, new institutions and customs are able to emerge.”

Now I’m back to a turf I know for real. I’ve seen so many times how important a time of not-knowing seems to be for personal transformation. And so here we are as a culture, not knowing the future for a couple more weeks. Preparing for something new to emerge. I have seen this process again and again. Enough that I trust it completely. Now I know the territory.

When I work with clients, I remind them that this state of waiting can seem excruciatingly long. But again and again my peeps have found that the results are worth the waiting and the not-knowing.

This seems to be always the case. Patience and trust are not necessarily my strongest character traits, but I know I can do this.

We can all do this. Together. Not fish. Not Fowl. But some seaworthy and airborne combination of patience and determination worthy of what is to come.

From the Sweet Spot

When I was a preteen, I loved visiting all four of my grandparents the rural town of Sweet Springs, MO.  An active farming community, there was room enough to test my wings and my understanding of how a simpler world worked. My favorite place was a teenage hang-out called the Sweet Shop, a genuine fifties-style jitterbug place, still alive in the early sixties. Yesterday I drove through the town, and all the edifices are crumbling around the ghosts of my past, but the memories are still alive. During these “wonder” years I had enough time to create memories and enough brain space to give them permanent residency.

I also celebrated my fiftieth high school reunion last weekend at my real home town of Columbia. A large group of 200 or more showed up. We had a few memories in common, but mostly, we were all the same age, even though a neutral observer who was forced to guess might assume a twenty year range. Words from Ann Patchett’s book Commonwealth cycled through my mind: He was as old as the rest of them, but age arrived at different rates of speed, in different ways.

My friend Vicki shared her Sweet Spot theory, wise and worth sharing here. “There are three basic components of life: time, money, and health. When you’re young, you have lots of time and health but no money. During adulthood, as you create your life, there’s money (assuming you find a good job/career) and you’re healthy, but you have no time. Then, if you’ve planned ahead and have good fortune, there are some years where you have time, money and health. This is the sweet spot. (These are the years of early “retirement.”)

I’m fortunate enough to be able to see the truth in her words. And I want to be aware enough to remember the elusive sweetness of this moment in time, in my life. Most of my disturbing thoughts and memories have been put to rest. I’ve discovered, as Patchett says, “There’s a pleasure in a long life, the way some things work themselves out.”

And what is left can only be described as sweet.

Image by Chinese World Hotel, Beijing, used under CC-BY-SA-3.0

My Mother, Myself, and the Shoe Worship Lineage

Today I’m packing for a pilgrimage back to the Midwest. First, I’ll be connecting with lifelong friends at a big number high school reunion. There’s always news at these events, but mostly it’s a simple celebration that we’ve made it through life’s obstacle fields and we’re still here.

As I put my turquoise shoes into the suitcase, my 87-year-old mother is already with me. She’s the biggest reason for the trip. Living far away from her as her memory fades, I’m reminded of a line of a poem by Lyn Lifshin: She was like a kite whose string I’d lost hold of, getting smaller and smaller.

I’ve been feeling a bit untethered myself lately, living halfway across the country from her.  So this trip I want to remember every minute the gift it is to spend any time together. We have so few opportunities left. This brings me to the subject of shoes. They’re the one thing that’s guaranteed to tether us to the present moment, to strengthen that string. Last spring, my mother fell in love with the very shoes I just packed. I mean serious love. These love affairs run deep in our blood, a part of our ancestral lineage.

Or it could be that it’s a little vein of rebellion within our sturdy German peasant ancestry.  My German-speaking great grandmother wore black lace-up oxford heels, a style that looks far more chic on models in magazines now than they did worn with her cotton stockings. Her mother was “Grossie” and as a child I thought this was a mean comment about how she looked in the photos, in dowdy flower prints and crocheted collars and lace-up boots. I later found out the name was commonly used in the German farming community as a form of respect.

My grandmother, her daughter, bought shoes of every color and style to show off her slender legs and ankles. We all called her Imelda, especially when we were packing up her pumps and heels in every style and color. Vanity was something she never surrendered during her ninety-plus years.

My mother should wear Mary Janes or tennis shoes that she can count on as she pushes her walker. But she’s not satisfied with these when I visit. Lately she’s insisted on getting exact copies, in style and color, of whatever shoe I’m wearing. Tan sandals with ankle straps, red slip-on wedges. Without the support at her arches, they fall…or she does, which might mean the dreaded breaking of a hip and all that entails at her stage of the game.

I’m torn between practicality and pampering as I think of savoring the time we have together.  So maybe during this visit I’ll wear straps and laces, red, purple, or pale, pale yellow. And maybe we’ll take a long, slow jaunt to her favorite shoe store and look for some turquoise.

Finding Carrots, Finding Hope

It’s officially Autumn. The slanted light cuts through the sky to wash the world in gold. This year, more than many others, I’m remembering to stop and notice. It’s easy for mind to get tangled in the muck of the newsfeed . Sometimes it takes all I have to remember what’s right in front of me. But the other day I stood as a friend dug up root vegetables from the soil, where they were growing tucked into the dark.

I decided to stay focused on what’s in front of me (as opposed to the stories in my head: the latest tweet or outrageousness to emerge from the news). At first look, the clump of dry brown dirt was kind of ugly, just like so many of my stressful beliefs about how things aren’t right. But (I reminded myself) my job was to watch. And it seemed like these particular carrots gradually appeared to remind me of something important. Of hope.  I wrote this right afterwards:

Finding Carrots

It doesn’t take a lot of watching for the beautiful, gnarled, brilliance of carrot to Become.

What happens below the soil line in the depths of the darkness is an alchemy that we come to trust.

When the swollen roots are unearthed, sheathed in dirt still, even then the miracle of beauty remains hidden.

In a handful of dirt and a few undefined rheumatoid clumps.

But beneath that ugly surface there they are:  waiting safely until the time is right,

until the right hand comes along that will carry them to light, to water, who will dice through their tender hearts and reveal

the glowing fuse at the miraculous center of life.

That Tall Distance Between Something and Nothing

Here on the planet floor, all the particular somethings of an autumn morning beckon me to stay here, now:
chipmunk balancing on snowberry bush, fawn tiptoeing through the green ferns, even a prayer of a very specific bird in flight.
Mind catalogues the beauty, the metaphors.

And how high would I need to rise to find the answer to the riddle of grave importance:
Where does something stop and nothing begin?
Above the clouds, I think.
Above the thoughts of species or meaning, I think.
Or don’t think.
Because now that I’m at this rarefied altitude maybe thought will fall away. So what of it?
Without thought, in this tall distance, I approach the intersection of Something and Nothing.

Here, without context, is the true Final Frontier.
I move in the spaciousness of Nothing.
Of not knowing, not imagining a future or a memory of past.
I float lightly in the freedom of space. Not just above but below, around this moment and leading to the farthest stars.

This is the Tall Distance I’m not thinking about now.
Very high. Fat. Open horizon.
Where nothing is no longer ignored but embraced.
In an opening this large
Anything is born of absolute and sacred freedom.

Remedy for Lost Souls (Labor Day, 2016)

What if you couldn’t lose your soul?
What if your soul just sometimes lost you?
What if it just couldn’t compete
With the list of what must be done,
Couldn’t be heard
Over the light speed whizzing of freeways,
The invisible waves of information,
Of entertainment and stimulation
Couldn’t find you, caught as you were
In the death squeeze of entrainment.
What if it’s looking for you right now,
Your soul that is. How would it catch your attention?
Could be a TV commercial or Google Ad would work.
It would have to catch you in the right place, at the right time.

How about making it easier on your poor soul?
Just. Stop.
Spend a day, an afternoon, an hour under  a tree. Any tree.
Take nothing but a blanket.
Gaze at the limbs, the teasing blue in the space between branches.
Move in or out of the shade, as needed.
Sigh once. Sigh twice.
Stare at a leaf.
Watch for chipmunks stuffing their cheeks.
Like a bird watcher, quietly wait for a sign.
Silvering light on an aspen leaf will do,
Purple clover or hairy yellow bumblebee.
A patchwork of green and light on the ground around you.
Hear the soft murmuring in the trembling leaves.

Now listen for the sound of your breath fully released,
Catching in the throat at your own shuddering surrender
Remnant of a sob.
The elusive soul’s welcome home.

The Rhythm of the Heart, as One

Our Hearts Beat As One says the T-shirt I pulled on this morning with pride. The logo and words come from a CD by my daughter. I’ve worn it before as I’ve sung the words along with her at various musical and spiritual events. But today was different. It was really true! During the last couple of years, as much as I wanted it, relaxed into it, imagined or envisioned it, my heart has not been beating as one. Not at all.

At first I barely noticed, what with all the things to do and people to see. Sometimes I could feel it going kinda fast, and sometimes it felt like there were little fishes flopping around inside, but I was totally shocked a couple of years ago when a hospital admission screening turned up A-Fib. I asked the technician to give me some time to meditate and calm myself, thinking this was the shift I needed, the one I knew how to do. But the results were still the same. Twice.

This year I’ve been investigating this tricky heartbeat and putting together the pieces, looking backward.  I’d been feeling generally sluggish for more than five years. Then I started running out of breath when hiking (at first) or, say, climbing a flight of stairs (later). I had chalked it up to the need for new knees and the getting of them, which had meant that I’d lost (and not yet found) most of my conditioning. I set reasonable goals and began to get back in shape.

But still my heart was not finding its own rhythm. In a nutshell, lots of the little confused triggers throughout the heart were overworking, trying desperately to do their part in keeping things going. It turns out there are lots of undesirable long-term outcomes, over time, when this isn’t corrected.

My electrocardiologist stopped and restarted my heart (twice). The second time, there was a steady beat for a few days. It got lost, and my doctor said the next step would be an ablation, a procedure which uses electrical energy/heat to wipe out the troublemaking triggers. He also suggested I go to an internationally celebrated doctor and researcher in another state because these little buggers have been around a long time, which makes them harder to eradicate.

I know a good metaphor when I see one. I started noticing all the triggers in my life, the “gotta do this NOW!” trigger, a habitual reaction to the urgent “needs”  around me. Then there’s They need my help. Or I must have that….. (fill in the blank. Junk food, coffee, whatever…) so that I can keep going. Or This problem in my face must be solved right now. By me.

I’ve been looking closely at how each one of these impulses takes me away from my own flow, away from the regular pulse of living my own life in an integrated way.  So I flew to Texas a couple of weeks ago for a cardiac ablation, where the rock star surgeon who was recommended by my local doctor has a clinic. That story is for later, and I’m still full of gratitude for all I learned and how well I was treated.

Today I’m sitting on the other side of the adventure, and my heart (and body) are slowing me down to the speed of healing. Which seems to require me to move slowly, eat almost nothing (for now), in a word: to stop.

Last weekend I spent in silence as I joined a retreat led by one of my wisdom teachers, Byron Katie.  Sitting in some very deep questions for long periods of time requires incredible patience, deep listening, lots of curiosity. It requires staying, digesting, trusting that reality, without being forced or pushed, will find its way to Unity. It also requires not knowing how healing will happen. In other words, a new surrender to reality, letting it have its way with this body while my opinions get out of the way.

This is how I spent my birthday week. And it is this practice that will continue to lead the way during the next year. A year of unification and steadiness in the face of an unknown future. And here is my birthday wish: May all of our hearts beat as one, and may we not forget this shared heartbeat as we move forward into an ever-more uncertain world. And may we place our faith in this, the vast intelligence that soothes our grief and guides us forward.