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Remembering the Inner Sanctum

6 am. November 10th. Silence. Solitude.

I creep around my room in the worshipful dark, lighting beeswax candles and placing the last of the season’s peach dahlias on the windowsill altar. The first real fog of the season has newly landed on the hills outside the window.

For this moment, before the fog lifts, I embrace this inner sanctum. 

There’s a big breath and a sigh as I surrender to a deeper peace than I have felt for months.

I create a little altar for the family cabin which burned to the ground on Labor Day:

Altar to Breitenbush cabin
And then I remember what I’ve forgotten during the tumult and strife of recent life. Something ancient and deep and comforting. A peace that has been here all along, beneath the screaming headlines and the pandemic fear. And like a spell has been broken, here I am, with all my parts. I am Re-membered.

The Remembering Thing is big enough to be the basis of ritual in nearly every world religion. It’s the prime directive that enables the words of sages to resonate through the ages.

I understand this now in a whole new way. So much is forgotten when I’m in reactivity, no matter what spiritual tools I use to maintain peace of mind. And so, today, this morning, I’m welcoming myself back home with an act of remembrance, perhaps as simple as lighting a candle. Or creating a little altar to remember something I loved and lost.

Because fall is the time for remembering what we have, what we’ve lost, and what is never truly gone. 

Join me?

SgB

 

Breitenbush Hot Springs Sanctuary

Breitenbush Hot Springs Sanctuary from Trip Advisor/HappyMunching

Poem: “Sanctuary”
(for Breitenbush, 2020 )
They say the firestorm took the Sanctuary.
The vaulted wooden arches, the soft carpet
built to receive the deep bows of a child,
windows opening to the sound of
roaring river in the gully below.
The setting small enough for quiet whispers
Or the sound of voices meeting voices in song
Yet big enough for rampant drumming,
under tall tall trees and blue bowl sky.

Here this winter morning,
within this home sanctuary,
the big beyond exposes herself,
draped not in smoke but only a mauve whisp of cloud.
Here the slow dawn reveals
glimpses of the great beauty.
Here candles greet morning light, 
gently waking up the far hillside.
And love of what was shines bright,
Tucked close in this heart 
and in little altars Everywhere.    

Crappy 2020 Holiday Letter

About a month ago a friend sent me this meme. It was right after my husband and I escaped the firestorm in the ancient forest that melted our two-story cabin AND outhouse into a pool of scrap metal. Some might have thought it insensitive or in “poor taste,” whatever that is. I laughed a full belly laugh, for the first time in weeks. It fully captured everything words couldn’t.

I haven’t yet experienced the death of a loved one to COVID or fire, so perhaps it’s easier for me to tap into a sense of the absurd. Lately, I’ve been thinking of writing a holiday letter for the first time in years. Instead of the cringe-worthy shiny happy facts of the classic letter, I envisioned a month-by-month list of unpleasant surprises, with various non-lethal outcomes.

For instance, this past month, after the fire, we planned on a do-over of the night of our actual anniversary, the day we were evacuated from our summer home. We chose my husband Geo’s birthday, and a friend offered us a couple of overnights at their cabin on the Oregon coast. A few days before the trip Geo began having severe nerve pain in a tooth. We thought we’d leave right on his birthday right after his visit to the endodontist to relieve the pain. Which couldn’t happen yet, apparently, although he was given something to relieve the symptoms. We went on our getaway to the coast anyway, and when we arrived we decided we could just peek at the first presidential debate that first night without spoiling the mood. Bad plan. We came home a day early, with tooth and heart pain active.

This was a week ago and so much has already transpired on the world scene that I’ve lost count. When I’m too tuned in to all the crazy bad news, fear just seems to follow and I quickly lose my sense of humor. I figure these experiences are a tiny sampling of what people around the world are experiencing during this longest year in recent human history. Our situation is different (and luckier) than most. I’m no longer responsible for the education of my children, grandchildren, or teenage students. Not caring for an elder with precarious health. We are healthy and virus free. We haven’t lived in lockdown for months, and we have tons of green space and good air, now that the smoke has cleared. For all these things I am truly grateful.

A new tally begins as I savor the lingering beauty of Indian summer. There’s a slant of light on the garden. A colorful green, gold, and orange backdrop as we circumnavigate the hills and town on our bikes. Gradually I let go of the Crappy 2020 Tally and the fear of the Dark Days Ahead. Tonight I’ll sit down to write a few letters encouraging my fellow citizens in Georgia to vote. I’ll call a friend whose father was just moved to hospice care. And maybe I’ll tune into a soothing escape show (Looking at you, Great British Baking Show.) Without the tally, it’s all just life, following the directions, one step at a time.

May you relish the absurd and the beautiful, of this entire messy world in this stressful but crucial season.

Be the love,

SgBDivider

 

 

Poem: Grandmother Snag
Redwood Snag

You were there in your place last Monday
before the fire winds spiraled in.
Half of you, anyway,
the top part ripped away long ago
leaving only
your red cedar shell,
small protection for your ancient heart.

Held fast to the hillside
by spruce, yew, fir cousins.
I showed you to my human mother
while she still had legs and heart
and she loved you too.
And now you are both with me,
still and rugged as ages
untouched by time or by fire

Susan Grace
Autumn, 2020

 

A Battle Cry for Love: Noli Timere Part 2

Love is Letting Go of Fear. I read this book over and over while nursing my daughter Johanna in 1982. Home on maternity leave, I made it a focus by asking myself every so often throughout the day when I was operating from love or from fear. (I’ve often thought this may have been my worst parenting advice ever for reasons involving safety. She was the kid who went down the slide face first while I stood by, no doubt meditating on fear and love.)

Today, adult Johanna continues to throw herself into everything she does. She has been deeply drawn to the yoga of Bhakti, the path of devotional love. How wild is that? I’m getting my comeuppance, shall we say.

I’m wearing my Nolo Timeri (Be Not Afraid) button for many reasons these days, and she’s one of them. Johanna has made her living for the last five years singing and teaching yoga at studios and churches and festivals throughout the country. I’m guessing you know what this means in COVID times. I’m still coaching myself about love and fear and reciting Nolo Timeri.

What does my “fearless” offspring do during quarantine? She finds a mantra online from some teacher in India, chants it daily, and adds her own twists. She asks all of her friends and colleagues to join her in a global mantra for healing. (Did I mention that she thinks very big?) She spends the summer, with the help of my bonus daughter Lyris, setting up an online studio and editing the videos sent in from dozens of Bhakti musicians. She’s hosting a new channel, One Heart TV, to unveil the new music video. And all profits will go to a foundation I love focused on helping children in Nepal, like my other bonus daughter Priti, who is still under lockdown there.

And Johanna is doing all this and going through with the formal release during an unprecedented conflagration of forests all around. Maybe this is what love looks like when you’re not afraid.Healing Mantra Sangha Cover Image With Names

What I do know is that watching the video and chanting this mantra along with Noli Timere bring me a sense of equanimity during a dark and smoky time.

This Tuesday, Sept. 15th at 5pm PST, you can join in the live premiere of this new music video, “Mantra Sangha: Health & Healing,” on Facebook and YouTube, or join the Zoom call to participate in the artist meet and greet. All the details are here.

Noli Timere. Be Not Afraid,
Susan Grace
 
P.S. I’ve discovered that Noli Timere were the last words of Irish poet/playwright Seamus Heaney, in a text message to his wife minutes before he died in 2013.

A Battle Cry for Life: Noli Timere Part 1

On Feb. 5th, just before the pandemic took over life as we knew it then, my friend Susie gave me a button that looks like this (Noli Timere is “Be Not Afraid” in Latin). I left it on the console of my parked car during the lockdown months. When I discovered it again a few weeks ago, its message took a deeper hold, amidst this summer of confusion, infection, and political craziness.

I decided it was just the message I needed to share in my world and made it my campaign button for the duration. And so I put it on my jacket last Sunday as we headed over to the mountains for a 51st anniversary trip to our summer home in Oregon’s old-growth forest. That evening as we sat in the deep greenness over the creek with some neighbors up the canyon, I shared my new campaign button. We talked about fear, mostly focused on Portland and the election. We slept the deep sleep of the forest. Twenty hours later, we were ordered to evacuate our cabin. I slipped on my jacket, along with my campaign button.

Noli Timere. Be Not Afraid.

Evacuating the cabin

Evacuating, looking back at the cabin

Breitenbush wildfire 2020

Driving away, looking back

 

 

We drove the two hours back to our year-round home, chased closely by gusty yellow, hurricane-level winds. Calvin, our dog, began trembling and hiding before we even left the cabin or smelled the smoke, and he shook all the way home. That night the firestorm burned the entire summer home community of about 70 cabins. This morning I slipped on my jacket once more, and there it was: my campaign badge, Noli Timere. Be Not Afraid.

These words come from the highly acclaimed 2019 epic novel Overstory, which encompasses the sacredness of all trees, all families, all beings. Much of the story is based on the timber battles of the 80’s here in the Pacific Northwest. I was here to witness that battle, that cry for the life of trees. I have since come to see the ongoing devastation of our forests and delicate climate caused by greed, ignorance, and selfishness, even as I savor my time at our little refuge in the forest.

Smoky Oregon airNoli Timere. Be Not Afraid. A Battle Cry for Life. Today I glance at the message as I slip on my jacket. We receive the news that most everything is gone. I look at the images of all the fires and furies attacking this land that I love.

We are safely sheltering from the heavy smoke in our year-round community now, unlike the thousands of my neighbors who lost everything a few days ago. Evacuees are everywhere here in this valley, and they are met with a truly astounding generosity. This outpouring has little to do with fear. I’m moved by the simple offering of human comfort, people to people, masks on and distanced socially, delivering blankets and food, knowing that our hearts know no distance.

P.S. Let me know if you’d like a Noli Timere button and I’ll let my friend know.

Wise in This Lifetime

Last week I made a lovely connection with a young woman by surprise. We were participating in an event where the leader requested my very least favorite group exercise: gazing in the eyes of a stranger.

I realized it would be far easier to drop my opinion and see what happened than to keep my story. As it turned out …(drum roll)…

Slow-Mo Life in Mid-Mo

Last week I made a cross-country plane trek to visit my family in Mid-Missouri. It’s nearly impossible for me to make the trip without leaping into high gear. From the details of preparation beforehand to shuffling bags from car to fight to shuttle, by the time I arrive at my mother’s “gracious adult retirement center,” I leave skid marks.

And then I’m there. With my mother and about a hundred other folks in their eighties and nineties. At first it feels like I’m moving underwater or become a character in a slow motion movie. My mind leaps and bucks at being so tethered. It seeks a job.

The Last Blast of Summer (or of Anything)

It’s October. Last week I built fires in the woodstove to take the nip out of the early mornings. And then the last few days, here it is. Indian Summer. Temperatures in the eighties, hawks soaring above in the balmy breeze. The sun offers its light on a slant, making it feel even more stunning and precious.

And how very precious it is, this Last Blast of Summer. Called by different names in as many cultures, humans have long celebrated this brief but intense return of the warmth of the growing season.

A Mind-Clearing Habit

I have a habit of throat clearing. It seems there’s often a froggy sensation that simply must be cleared. Until the other day, I’d never thought of the possibility of clearing other parts of the body…or the psyche, at least in any kind of routine way.

An idea came up last week when we co-hosted a couple of amazing musicians. Their names are Gina Sala and Daniel Paul. Both are highly respected for kirtan, a kind of meditative music most people associate with yoga classes. Kirtan is sometimes described as “yoga for the voice.”

Salmon, Autumn and a Return to the Wild

A small, hopeful group is gathered here in anticipation of the event. Indian summer, and we’re poised over the impossibly picturesque mountain stream, cascading and rivuleting and pirouetting downhill.

Each of us has our own opinion about what we’re waiting for. All we know is that it’s called a Salmon Release, and each of us has a vague idea about what that means. And it’s an hour late.

Morning Ritual: Rinse and Repeat

6:30 a.m. Last day of August. My favorite: time of day, time of year, spot on the planet. Most early mornings are spent in silence and solitude. These moments are improved by the beauty that is summer. I watch from my garden deck overlooking the oak savannah as a buttery sunlit field gradually spreads over the meadow. There is deep peace in this little spot of glory. Deep gratitude finds a similar spot in the center of my body.

My Inner Slacker vs. My Self-Improvement Junkie

This has been the perfect season for my highly competitive inner slacker. I’ve put up my feet and sipped ice beverages with the best of them. “Manana” has become my favorite word. All was good until I noticed that September is sneaking up behind me. And now Slacker Sue and Serious Susan have come to a face-off.

I sit right now in the mountains, savoring the summer air, listening to the nearby creek. I want to write about the stuff that folks from my home state Oregon are known for. Boring old Nature and mountains and beaches and stuff like that. The stuff of life.

The Purpose of Life

What All Animals but Man Know is that the Purpose of Life is to Enjoy It. -~Samuel Butler.

This bittersweet moment arrives every summer. The calendar flips and we’re in August. Not yet! We cry. There’s another month until Labor Day.

Some of us (as in me) wear blinders to the darker fall colors and school supplies subtly reminding us of what’s coming.

And yet. (And this is important): Fall is not here yet.

The Grace of the Sea Stars

Sea Star is the name of a watercolor in my office, painted by a friend years ago when she was traveling in India. She was on the beach in Goa watching the sea when a local woman, arms full of colorful, dancing scarves, swept up to her: “Sea Star, You want to buy? “ It took her a minute to realize that the woman was calling her “sister,” not selling her sea stars or starfish. Sea stars, or “sisters,” my dear women friends, have held me in kindness, given me tea and sympathy and laughter my whole life. The painting is a vivid reminder of the strength of this tribe of love.

And then there are the other Sea Stars, the variegated, orange and purple creatures of the sea that are also called starfish.

A Burn Center and a Kind Universe

Einstein famously said that the most important decision we can make as humans is whether or not the universe is kind. As I’ve practiced Positive Paranoia in my life, I’ve looked for evidence of a kind universe for the last forty years. Based on lots of evidence, my own jury has pretty much already decided. But my mind is still open to new proof.

A few years ago my son awakened in the night with his bed on fire. He got out alive, even though the Burn Center doctor said he shouldn’t have awakened because of lack of oxygen to the brain.