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Evacuation & Return

Six weeks ago I spent a quiet weekend at our Cascade cabin, and the first smoke of the overwhelming fire season to come caught my attention. Like the animal that I am, I began to scan my surroundings with the focus that a whiff of danger brings. Instantly I was aware of what was at stake, something I’ve taken for granted for the thirty five years that I’ve visited this old growth forest. I looked up, as if for the first time, and I silently jotted a few words in my journal.

Who are these enormous beings I’ve categorically referred to as trees? I look up. Up. Up. 12 stories up are their heads. Western red cedar, grand fir, yew, mtn. hemlock, chinquapin, from babies to snag-headed old ones. They haven’t moved anywhere all this time, steady. Where have I been until this moment to have missed them?

I went home to the suburban oak savannah where I usually live. The smoke followed. I thought often of the trees in the forest around the cabin and sent a prayer. Then I came across this poem:

 Lost

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

— David Wagoner (1999)

The next month took a certain rhythm. Fire reports every morning. Stair-stepping through the levels of evacuation as the fire approached, less than a mile away. After a while, the cabin didn’t matter any more. I just missed the trees. I imagined them turned to charcoal.

At the end, in a neck-and-neck race between the fires and the rains, the rains came, for five straight days. Just a couple of days ago we got word we can go back. My own particular trees survived. And now, as I prepare to return, it’s to a new landscape. Even though the surrounding forest hasn’t physically changed, I have.

I re-read the poem I stand still, at home with the oak trees, seeing this grove for the first time, each individual tree. Here. They were surrounding me all along, making a place while I worried about the forest in the mountains. And when I do return to the ancient forest, I will pay attention to the breath of the forest, to the answering that says “Here.” And I will listen.

Wonder Woman Meets Wondering Woman: Summer of Wonder

I was never Diana Prince, exactly, with her random collection of skills and her athletic-yet-flirty costumes. But she was my main goddess when I studied and taught archetypal psychology during my middle-ish years, as a young, energetic woman with a mission of upholding peace and justice while raising a the next generation with an even hand, healthy nutritious food, solid values, and all other things good and true. Revisiting her in film form this summer was much more thrilling and significantly less exhausting.

Long before the concept of “online retail” was born, Amazons inhabited a room in the mind for women so committed to their own skills with bow and arrow that they wouldn’t let a breast (or two) get in the way. It was that time of life, that state of mind. I needed every bit of that sassy fighting spirit to cut through the complexities and obstacles of my life. Artemis is still a part of me, ready with her quiver and bow when I need to write a letter or make a phone call.  No matter what’s going on in the world around me, I too put my faith and energy into the power of love over hate, a story plot acted (and acted out) many times daily on the world stage.

Artemis stepped up recently to plan and prepare and hunt and gather the resources before the total solar eclipse in my neighborhood. She awoke early the morning of the event, to check out the newest world situation, and to put together the food and gear for visiting friends and family. Just the way she has helped me manage life so many times before.  But then another Shero took over. I’m calling her Wondering Woman, and Her superpower is (you guessed it) a sense of wonder. Just before the day got rolling, she whispered that it was time to step back from the fray and listen.

Watching the glowing new honeylight where I have awakened to the meadow in my own little orbit of friends, family, community for the last 40 years. Dove calls across the way to listen. Knowing the sun will soon be nearly erased by the moon, I’m trying to understand what that might mean, even astronomically, but my mind can’t hold it. Anticipation in wind. Cars speeding by to find the right spot in a couple of hours now. Three. Two. One. Breath filling body, staying in the miracle of this infinity. Inside and Out. Moving deeper and deeper into wonder. They say this and that about experiencing totality. Anticipation rides the air currents. I wonder. I’m open. I’m watching.  I’m wondering.

Wondering Woman has stayed with me ever since. After the experience of “totality,” like millions of others stopped in my tracks by Something, I’m still wordless and deeply curious about the power of the concentrated absorption of so many humans, waiting together in a deep communion with the Unknown. I stand in wonder at the power of millions of us willing to be struck with awe by something infinitely bigger than our usual frame of reality. We were united by a collective openness to the irrefutably bigger picture. For a few minutes there, as the unimaginable happened and the daylight world was lit by a mere glimmering parabola, I found my tribe, the Wonderers. And we are amazing. Amazed.

And so in this time of my life I’m bowing to my new archetypal heroine, Wondering Woman. She’s a mature Pandora, this one (and I am not referring to the online music distribution site). She’s a Wise Elder-Goddess, one who holds space for the invisible, who bridges the inner and outer worlds with skillful attention and vast curiosity. She’s the Goddess of open and curious mind and heart.

Woman of Wonder. The sequel. I’m curious. Welcome to the tribe.

Photo thanks to my friend David Paul Bayles and the miracle of photography

The Path of Totality: Where Sun Meets Fire

Eclipse Fever collides with Wildfire in my environmental newsfeed this month. In only ten days, my abnormally “normal” town will become a swollen version of itself. As the planetary wheel turns, we’re one of the very first and most reliable viewing places for the total eclipse, given that the Oregon Coast has a foggy and questionable personal history. Frankly, we see it as the most charming place from which to watch, bar none. But just how charming is something we try to keep very quiet. Notice I’m not being very specific or dropping its name.

The jig is up already up, though. Most of us with empty rooms in our homes have long had them booked with long-lost family or friends. The Willamette Valley floor is sprouting campgrounds in abundance, at $200 to $750 per site. We’re stocking up as if a snowfall were imminent, aware that our town will likely double or triple or quadruple in size. We’re also tuning up bikes so we can stay on the bike paths and out of traffic snarls, the ones that we’ve we’ve been warned about since April.

This will be the second total eclipse I’ve witnessed. The first one was in 1979. As I was recently reading the mystical accounts of eclipse stalkers, I reached back to remember…very little. Popular culture seemed far less interested in things celestial back then. The path of that total eclipse was a Nike-shaped swath over Washington and up into Canada so there was almost no Eclipse Hoopla. My husband and I and baby Ben simply drove the night beforehand a couple hundred miles to the rolling hills of southern Washington and parked our VW van on a wide spot in the road. Across the gentle hills a smaller version of Stonehenge was visible. Despite the dramatic location, there were only a few of other cars in the nearby parking lot. The sun was just up, and it was a showery February. The sun did break through the clouds to cast shadows over the hills as it chased a sweeping line of darkness. In my mind now it’s another subtle and rich life moment, thanks to my somewhat intact memory and a beautiful painting by my friend Jan that still hangs over my bed.

Meanwhile, right now, there’s another more pressing emergency situation in my other summer world, one that could (literally) eclipse the actual eclipse. Across the valley and up in the mountains lies our summer cabin, also in the path of eclipse totality. A wildfire has been burning on the shoulder of nearby Mt. Jefferson, and it’s only a couple of watersheds away. At risk are the old growth forests that are such a global treasure. Lately it’s been growing some days and sitting relatively still others, and there’s a staff of over 200 professionals on the case. Ironically, when the smoke is thick enough, the fire slows down, since it feeds on the heat generated by the powerful summer high-altitude sun, among other things. This whole area will thankfully be closed to Eclipse watchers because of the serious increased risk of fires.

The preparedness required here is a little more complicated than stocking our Valley home with beer and barbecue supplies. We’re clearing out brush to make the area less hospitable (my interpretation of the official fire containment plan). Unlike the solar variety, this crisis won’t likely be all over in a week. For that we’ll need to wait until the rains come in late October.

We’re fortunate to be able to soothe sore muscles at the hot springs retreat center down the road, where my husband is a big support of the BFD, or the Breitenbush Fire Department. We hear that the risk of the fire reaching here is miniscule now. We return back to the valley, a hundred miles away. The winds have blown the smoke from the Whitewater fire in the mountain to settle right outside our window. Sunsets here are rubber ball red. There’s little chance that the eclipse will actually be eclipsed by smoke here, but there’s a sizable risk of other fires, what with all the increased human activity.

So much for Oregon laid-back summers. Living so close to the awesome power of the sun brings a sense of aliveness here in the path of totality. We plan ahead to care for our visitors and our residents, in and out of the forest. We work prudently to protect the lives around us. We live in the traveling light shadow of not knowing what the future will bring, even as we savor the summer breezes. It’s an incandescent time. There’s a totality, a presence, to it all.

I want to remember this, I think, when I start believing that life is dull or boring. This sense of being fully engaged and awake, of being “all in.” Perhaps this is the real awe-inspiring nature of the eclipse, or of wildfire. For the moment all the murmurings and distractions of our daily lives cease and we can see the magic inside the enormous power of nature, so far from our actual ability to control it.

Only totally.

Managing the Moving Target of Summer

I’ve been taken captive by the sheer beauty and the energy of the first true days of summer. It’s a season of wonder, this short and brilliant burst of color and light after an unusually dark and wet winter. Farmer’s Markets thronged by pale people baring themselves to sun, to heat. The scent of promise in the air as festivals and fairs bloom. Mountains Rainier, Hood, Jefferson, Shasta on their thrones, reigning over it all.

Summer here is a quickly moving target, reliably launched in mid-July and lasting for a couple of months. With an urgency driven by my mother’s recent death, I delight in the good fortune of having the energy to experience so much of this Life Force. I move through forests, mountains, and beaches here in “God’s country,” trying my best to savor every little drop out of the season. But the more I revel in the beauty and activity around me, the more I move,  the more I long for the the still center of an actual target.

Each year I set my sights on my birthday, smack dab in the middle of the season. For most of my life it’s been a perfect day to gather with friends to celebrate with sour cherry pie or peach ice cream, a time to cram it full of love and gatherings.  I’ve celebrated at fairs and festivals, from the Oregon Country Fair to Bastille Day. It’s been a big pay-back for the times in my childhood when I missed celebrating with my schoolmates because of my summer birthday.

But about twenty years ago I decided to declare a day (or week) right around July 15 as a time for personal retreat. It was counterintuitive, but I was desperate to land somewhere. Since then, this date has become a still point right in the center of all the goings on, a quiet place where I can gather the fragmented parts of myself, where I can see the silver and pearls that I carry inside myself, those parts which often go unheard and unattended. I spread them out on the carpet of time, slow it all down, and listen.

That first year I heard a name change as I immersed myself in a tide pool: Susan Grace. I listened. I changed my name to two names, just to be reminded of what’s truly at the center of the target. Not me. Not Susan, with all her personality and accomplishments. Grace. Which does not belong to me. This has come to mean a deep trust in the greater Mystery, in the stillness in the center of movement.

When I remember this, when I honor this, the target stops moving. There is the still center. This is what is true. And so, once again this year I gather the fragments of self and stand for a few minutes in the stillness. And this life makes a deeper kind of sense.

And you, Dear Reader. How can you find stillness in the center in the midst of all the moving parts that summer offers? You don’t need a birthday to declare a time out, whether it’s for a day or for a few minutes daily. Whether you go big with a silent retreat or small with daily meditation, it’s time to slow the target down and find the center, in the bullseye hidden in stillness.

Octogenarian Observations

This week I’m leading a service to celebrate the life of a dear friend and an inspiration, Connie Foulke.  An ardent teacher, parent, and community leader, Connie was one of my reference points for how to live a good life for over thirty years.  A while ago she organized a group of “young friends” (most of us were only in our late 50’s, after all) for lunch and tea.  Our honored leader even gave us a name:  the Pleiades, and she requested we each choose a the name of one of the stars of the constellation, research the mythology behind it and select one that fit. After all, Google was a wonderful invention that would help us out.  Connie was that kind of thoughtful. That kind of thorough. She was what used to be called “a class act.”

When I turned sixty  I flew back to Kansas City for a gathering of high school friends who were also celebrating that passage.  I asked Connie to give some advice to those of us twenty years behind.  She was rather frail at that point, and I expected her to dictate  a couple of lines over the phone.  Not Connie. What I got was a call, four or five days later, that I should come and pick something up. When I opened the bag Connie had left for me, there was  a double-sided page of thoughts in an ornate old English font, printed on fine parchment-style paper.  The title was “octogenarian observations.”

I’ve been inspired for a year by her well-honed life, and her careful advice. I thought about excerpting this and sharing it in pieces because there’s so much wisdom that it’s hard to digest in one sitting.  Then I decided to post it as it is, in its entirety.  It’s such a testimony to a brilliant mind, a wise heart, and a generous heart.  Not to mention a model of conscious aging that I continue to find helpful. Here it is:

Octogenarian Observations

Laugh a lot, even when it hurts.  You’ll feel lighter for it.

Forget the feeling that you’ve forgotten something.  If it’s really important, it will eventually sneak back.  If not, so what?

Listen to classical music.  It will soothe your soul and envelop you in peace.

Consume quantities of chocolate!  There is never too much.

Dump people, possessions and practices you don’t want or need any more.

People:  “Remove from your life those who offer you depression, despair and disrespect.” (Nikki Giovanni)

Practices: give up compulsions.  For example, if you don’t enjoy sending Christmas cards, quit.  I did two years ago.

Love and enjoy your children and grandchildren on your own terms.

Be grateful!

Drink plenty of water.  It is good for your innards and keeps you active with frequent journeys to the bathroom.

Take the phone of the hook if you want to nap or read undisturbed.

Wear whatever suits your fancy, new or old.  But comfortable.

Use lovely perfume and enjoy your own scent.

Take your favorite jewelry out of the box and wear it for your own enjoyment.  (You didn’t acquire it to keep it in the box.)

Nap frequently and enjoy your dreams!

Damn the clock.  Keep your own time.  Get out of bed when you feel like it and stay up as late as you wish.  (But to be on time for appointments and engagements that involve others.)

Spend time on crossword puzzles and Sudoku to challenge your brain and enjoy the success of solution.

Eat quantities of fruits and vegetables, especially local produce.

Travel–actually, via TV or film, or in remembrance of things past.

Sometimes hang out with young people; their energy and enthusiasm may be contagious.  It is surely uplifting.

It’s OK to need a little help.  Use a cane or someone dependable to lean on.

Peruse old photo albums and vicariously enjoy fond memories.

Look at the clouds, the sunrises and sunsets, and MARVEL over creation.

Occasionally retreat into your shell and look at the iridescent nacre inside, like highlights in your life.

Believe in what’s good.

Vote for Obama; he’s the hope for the future of our beloved country.

Finally, as Micah said, Do justly, Love mercy, walk humbly with thy God.

Anchoring

On my bedside table there’s a brass anchor and a candle.  It serves as a reminder of my need for stabilizing as I question and learn and grow.  A reminder of those things that hold me to the earth and bring me back to myself and the present moment when my mind begins to wander, as it has a habit of doing.  Here’s a quick list:  my dog, a warm shower and clean clothes, sitting quietly in the morning, deep and sustaining breaths, holding hands with my husband, and a dear friend’s face.  The more I look for examples, the more I find.  And it begins to look a whole lot like a list of gratitude.

What’s on your list?  What brings your mind back to what’s important?  Find out. And let the list grow.

Touching Your Tribe

Again I’ve returned to my garden oasis to name and count the pearls from my last adventure, a trip to the first-ever Martha Beck Coach’s convention, where the keynote speaker was Byron Katie.  I hold both these women in high esteem, so this was an indescribably inspiring and enlightening experience for me, personally.

But one of the most moving things about the experience was in-person, 3-D connecting with people who I had only known through teleconferencing, or e-mail, or personal coaching by phone.  There’s a powerful intimacy of getting to know a client from a distance, by phone and email.  So actually getting to see, to hug, to talk to people who I had already felt that I knew so well was a powerful experience.  I was amazed at how the physical body of the “essential self” I had come to know enhanced the connection I felt with them.

I was blessed to touch and to be touched by this, one of my tribes.  I’ve had many tribes in my life of community.  I feel deeply connected to my family, my town, my friends from throughout my life.  All of whom I met in the “real world” of being in the same place at the same time.  But this was a totally different experience.

As I follow the bread crumbs to my life here, I want to leave a trail back to that tribe, to remember and honor the other tribes in my life. So once again a return in my journal to my list.  Join me.

List the tribes you belong to.  Be specific and thorough.  Don’t leave out the Farmer’s Market or your yoga class.

Which group would you like to nurture? Which would you like to see die a natural death?
How would you like to deepen the connection with the groups that are left? Make a list.  You can initiate anything you like.

What would get in your way?  Make a list of the thoughts and begin to question them.
Would you like to invite someone to coffee? Who?  Allow the faces or names to arrive.  Choose one and reach out.  Next week do the same.  Create your tribe.

Nurture it frequently.  How will you sustain connection?  Facebook , a card, a walk or a phone call?  Again, your choice.

Create your tribe, touch and be touched by it.  A great and radical kindness for you and for all of us here on the planet.

Reminders to Self While Viewing Pearls

I love the time after any trip, when I return home to (borrowing from TS Eliot) “see the world with new eyes.”  Now that I’m out of the forest and into the routines I call my life, I see my loved ones, my garden, my friends with such gratitude.  I love savoring this time, slowing mind down, checking it out to see what’s different.  I have a habit of making notes and lists in my journal, a kind of trail marker the next time I get a little lost (or my eyes get “ old” again).

Here’s what I notice after this trip. Even though the stress of some of those around me has escalated, my mind has remained calmer. Last week a participant at the retreat referred to Deep Soul Diving..  So this time my list looks like a string of pearls, distilled loveliness  that serve as a reminder to myself about my latest the journey into my  inner world.

Slowing down the mind allows it to open, revealing its treasures. When mind gets questioned and  is allowed the time to answer, this closed oyster opens enough for the pearls to be seen. Now that I’m home, when I remember to go slow the hummingbird, the summer breeze, the spider in the corner , take me directly to my heart.  I can return to a sense of spaciousness any time I notice, and when my mind is too cloudy to see how, I can ask some questions and wait to be surprised.

No new thoughts. As they say in Bali, “same, same.” Every time I work with someone inquiring into their thoughts, I discover my own. So the one in front of me gives me what I need to find myself.  We seem to be recycling the same thoughts:  my body isn’t right, my kids would save themselves grief if they’d listen to me, talk show radio hosts are Satan in drag.  It’s all in me too. Same, same.

Time Can Expand. Riddle: When is two and a half days not two and a half days?  When I slow down to go fast! I notice a spaciousness to time even now that I’m home from the dive.  Note to self:  now is a good time to stare at the ocean, sit with the dog, slow time down.  Even for a few minutes.  Now.

Gratefulness for the miracle of the human heart opening. When I get real with myself and the folks around me, the world changes.  I develop a deep appreciation for sound of the heart opening.  Each time I experience this within myself or with another, I am blessed.

This summer, give yourself a little time after a vacation or trip to see your life anew. Bring out your souvenirs. Make some lists.

How is your world different, even a little, than it was before?

• What moments would you like to keep in your memory?  The toddler with ice cream on his face?  The kindness of a stranger in the airport?

• As you look back at your experience, what would you change?  This is a good place to star to questioning  the mind.  I shouldn’t have eaten so much potato salad. Is that true?  Find out.  Question the thought that  whatever happened wasn’t for your learning.

•What pearls of wisdom do you bring back? What did you learn about yourself?  Others?

• What advice do you have for yourself about future trips?  I find this a great way to remember what ways I was kind and unkind to myself so that I can plan future trips with more kindness.

• I love putting a physical thing I bring back or that reminds me of my experience on an altar or someplace that I’ll see it when I wake up in the morning.  Each time I see it, I’m reminded of the new pearl on my strand.

Enjoy your pearls with new eyes.  Summer is young.

Little Questions, Big Trees, and Me

I just returned from a three day event at Breitenbush Retreat Center in the old growth forest of the Oregon Cascade mountains. There we all were, almost thirty of us,  with some big questions, some big trees, and ourselves. Because we weren’t able to access our cell phones, Internet, or ordinary life stories, there was a sense of adventuring together as we asked the Four Questions and Turn-Arounds of Byron Katie. We adopted the name Deep Divers, which described perfectly the experience of going again and again into the depths of our own minds. Once we began to answer the questions, we each emerged with our own pearls: the truer and kinder answers that brought each of us a sense of peace in our own lives . Maggie Carter, long-time practitioner and facilitator of The Work, reminded us that there’s nothing magical about the 4 Questions. (If you’d like more explanation, go to Katie’s website: http://www.thework.com/thework.asp) And yet there was little doubt for any of us that the process itself was magical.

I notice as I return that a renewed clarity and a peace of mind is possible when I’m not in the thrall of my beliefs. I notice I have a choice in whether I want to live from the old, archaic beliefs that have caused me stress or to challenge myself to find a kinder way. When I believe that I’m in charge of everything, I suffer stress. I fatigue myself.

When I notice all the ways I’m not in charge, I feel free. When I believe that other people won’t accept me when I operate from my own sense of authenticity, I shrink back and don’t offer my gifts to the world. When I don’t believe it, I’m free to honor my own knowing and act with integrity.

Again and again I’m noticing a Beginner’s Mind that allows me to see where I have a choice and where I live out of an unexamined belief. This is the true power of inquiry for me, the experience and the scent of freedom. This is kindness. This is the pearl that I bring back to examine again and again in the light of reality. This is magic.

Grandmother Snag

It’s Memorial Day, and instead of visiting the graves of my human ancestors, I’m sitting in the Oregon old growth forest at my favorite altar in the world, above a noisily  burbling stream.  From this spot, if I peek through the hemlocks and cedars just in front of me, there’s a snag, the part of the tree left over after the rest of it has broken off and thundered to the ground.  This particular snag, about fifty feet tall at a third its original height,  was created about twenty years ago, from the falling of a two-hundred year old giant.  They say that when it split in two, an eighty-year old woman in the cabin crushed by the fall was saved because she was looking into her refrigerator, which held up the roof above. This image has given me such peace when I stand mutely gazing at my own leftover larder, but this is only a teeny little part of the inspiration of this stately scene.

The truth is, I’ve passed hundreds of snags while hiking without being transported to this deep peace I feel today.  It always takes a while for my mind and my eyes to relax enough to truly let in the subtle majesty of such an old, broken relic.  After about a day here in the forest, my vision shifts. I’m reminded of my personal relationship with each tree here at the cabin.  I begin to call them my friends.  It’s then that I truly see her,  the old Grandmother of the hillside, the sacred snag. Read More>>

Thought Catching

Many years ago I made Dream Catchers with my students. Borrowed from the Native American tradition, they were a beautiful way to remind ourselves to dream, that dreams matter. As we made them together, we talked about our dreams. Then we hung them near out beds, jotted down our dreams upon awaking, and made them into poems or art.

The other day, as I was coaching a client by listening for a painful thought to question, the words “thought catching” came to mind. Since then I’ve been turning over those words.  Thought Catching is a lot of what I do with clients.  I listen for thoughts that they can’t hear, thoughts that keep them in locked in a story that hurts them. Once I hear a belief , we can usually get traction and find something truer and kinder.  The result is nothing short of freedom.

I’ve been wondering, what would a Thought Catcher look like? It would have to be selective, since neurosciences have estimated that we think 60,000 of them a day.  They come and they go, like dreams.  Some stick with us and cause us pain. Those are the ones I’d like to catch, before they do any more damage than they’ve already done.

I haven’t yet come up with a new invention, but I already know of one that works incredibly well for the purpose.  It’s a Judge Your Neighbor worksheet, a foundation of The Work of Byron Katie. Katie refers to it as “flypaper for the ego.”  When we judge someone else (or something else), we catch our own thoughts.  It’s a thought catcher. Try it out.  You can find it at thework.com. Click on Resources.  Then look on the left-hand side under “Downloads.”  Once you get the thoughts, use the One Belief at a Time Worksheet to question each one.  Or call me and we’ll see what thoughts we can catch together.  One at a time.

The Power of Us in the Light of Inquiry

This past month I’ve been leading classes in Inquiry, and I’ve been moved by how universal the beliefs are that hold us hostage.  Because I usually work with people individually, I have plenty of experience of the power of one-on-one seeking.  Not that this process is without surprises. Just when I think I know where freedom will arrive in each client’s mind, some new way of thinking shows up from the periphery that has the power to completely shift their world.

But in a group, this power is primed.  And it is deeply powerful for all of us.  As each person finds a belief that they may not have even been aware of holding, we all notice we’ve held that same belief about our lives.  And as we observe the questions and answers that bring freedom to one, we all find relief.  One by one we question thoughts like, “It shouldn’t have happened,”  “My body is too fat,” “I can’t get it right.”  And one by one we find the kindness of truth.

Spring Inquiry group events here at Oasis are over, and now my mind travels to summer.  In my mind, summer solstice seems like the perfect time to hold thoughts up to the bright light of inquiry.  Best of all, my friend Maggie Carter, director of the Institute of the Work for Byron Katie, will be coming to Oregon to join me at a couple of events.  We’re both looking forward to joining people who are beginners as well as seasoned facilitators.  We’ll be spending a day in Portland (June 20th)  and then three whole days soaking in inquiry and the peace of the Oregon Cascades at Breitenbush Hot Springs (June 21st through 24th).  All are welcomed.  Liberate yourself of some excessive winter beliefs and make peace with reality. With all of us.

A Listening Life

Yesterday I had the honor and privilege to be coached by Terry, very talented coaching friend with whom I trade coaching sessions.  It was such an amazing experience to switch roles and find out first-hand what it’s like to be held in listening (and questioning, of course).  My intention in calling her was to make some business decisions, so I thought of the call as a straightforward problem-solving session.  At least that’s what my ego (aka social self) had in mind.

That’s how much my “I know” mind knows.   I knew what my problem was, and all I needed was a little information.  I knew what I wanted and all I needed to find out was how to get there. I thought I knew.  As we talked (or rather I talked and she listened and asked questions), I gradually saw how little I had been listening to myself, my essential self. It’s humbling to admit this publicly, since I teach other people how to do this and listen to their lives all day long, asking questions and offering suggestions.  But I simply hadn’t been listening to my life.

In less than an hour, my world shifted radically.  I not only heard what my deepest Self longs for, which never changes, really. But I experienced the magic and power of coaching, first hand.  I now know inside-out what my clients tell me when they make a shift after a session.  My inner world was whispering, then talking louder.  And I hadn’t been listening.   Starting now  I’m re-committing to a Listening Life.

Where do you listen to your life and when do you fight what you hear?  What beliefs keep you from listening?  I noticed my belief had to do with taking care of others’ needs first. My essential self wouldn’t let Notice what your inner life whispers.  If you miss it, it will talk louder.  That’s how we develop a Listening Life. I’ve noticed my own life is far kinder when i do listen.  See what you notice.

Right on Time Living

Isaiah Jones, a black gospel musician and preacher  who was  raised in East St. Louis,  somehow showed up here in our Northwest college town in the mid-1990’s.  He started a gospel choir which was 99% white. And therefore remedial.  It took us about two years to figure out how to sway together to the rhythm, which still resided way more in our heads than our bones. Isaiah was our director, accompanist, and a frequent soloist.  When the Spirit moved him, which was wildly unpredictable to us, he would jump up and prance into the audience to give Love Hugs. Even though he was an ordained Presbyterian minister, this particular habit was a bit suspect at first.  But the good liberal church people would never want to offend the town’s one black minister, so at first they played along. Later, they began love-huggin’ each other on their own.

He was that kind of infectious.

A friend tells a story about Isaiah. He had come to dinner at her place, everyone had pushed their chairs back after the meal, and a peaceful lull suffused the room.  She went to the kitchen and came back with an apple pie.

“That pie is right on time,” Isaiah drawled.

With Isaiah, the pie would have been right on time, no matter when it arrived.  He lived in a Right on Time World.  He even answered his phone, “God is SO good.  ALL the time.”  It meant things were just as they should be.  No rush.  Miracles like apple pie could show up any time, and so would spring, babies, and other natural wonders.  But if the world was always  right on time, if the way of things was always good, I began to notice, other life events would need to be re-considered.

I started to apply the mental state of Right On Time to disasters in my life: a friend’s accidental drowning, a house fire that nearly killed my son.  In the increased focus that can occur during such events, no doubt with ample amounts of adrenaline and Grace, it’s a challenge to find the goodness.  I began to keep a list of how these tragedies could possibly be right on time, if not good.  Then I looked for evidence of possible goodness in all the fear and pain. Gradually the list grew.  How did I know who was being helped or inspired by the community of love and support that sprung up around us?  Who learned about the dangers of fly fishing without a belt?  Who checked for a smoke alarm in their apartment?  The possibilities just kept unfolding.

I also noticed that when one’s world has been turned upside down, all one can do is operate Right on Time.  One decision.  This one. Then the next.  Otherwise it would be too much. I began to notice that taking each step right on time built a substrata on which I could walk.  It created a foundation for coping. Read More>>