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Me Too, and Us Together

The courage to tell the truth and then to live it is at the beating heart of my understanding of feminism. I can still clearly recall the precise moment that this knowledge was born.

I was a newly married 21-year-old who had moved from the Midwest of the early sixties, through a time warp and straight to the hive of the counter culture that was Eugene, Oregon in 1969. The university town was becoming a growing refuge for a motley collection of hippies and yippies and draft-dodgers. Many of them had fled north to get away from the dark aftermath of Haight-Ashbury’s famous Summer of Love.

I, on the other hand, was just fleeing my sorority in the Midwest.

On our first day in Oregon my brand-new husband George and I were unpacking our wedding gifts and settling into our first apartment when a scruffy-looking guy came up the stairs to introduce himself. …and to check me out. Somehow I was surprised because I had thought that marriage was going to change all that, to keep me in a safe bubble. A couple of days later he showed up at my door when I was alone. But George happened to show up about that time, and my “admirer” did a quick about-face.

About a month later, Vanessa, one of my new friends, was raped as she was walking alone on campus at night by someone who jumped out of the bushes at her. Within the next week the same thing happened to two more female students. Vanessa was already a timid and shy person, but now she was even more quiet and withdrawn. Our small group of graduate students made sure she never walked alone. One evening while I was walking her home from dinner, I stopped to say hello to my downstairs neighbor and “admirer.” My friend kind of shrunk, becoming almost invisible. When we got home, she said that “that guy” seemed eerily familiar, that he might even be the perpetrator. She agreed to go to the police. We were there for several hours. They took polite notes but said they couldn’t go further “because the other two victims had already left for Christmas and couldn’t be interviewed.” We never heard anything back.  As far as I know, the case went unsolved.

This is one of my many “me too” stories, but it’s also a kind of “her too” story. Or an “us too” story, as I soon discovered.

Women’s Rally for NOW, the poster said.  Something about it caught my attention, some unresolved feeling left over from my friend’s rape.  This was that new group I had vaguely heard about.  I was no “women’s libber,” a label the people around me had always used with an eye-roll. But something about the poster, on the heels of my friend’s rape, beckoned me to move straight out of my comfort zone.

I went to the rally by myself because I was pretty sure that men weren’t invited. Never before had I been in such a large group composed entirely of women, and these women were so loud. I wasn’t so sure how I felt about the word “oppression,” but when these women gave true-to-life examples of women’s victimization, I just knew these things. Then some of them started talking about men as “chauvinist pigs.” But there was a funny feeling in my body, like something was popping. It was a bodily sensation that started in the bones and seemed like truth. Each time a new example of the social injustice of being a women was described, I felt the same feeling.

A flush of realization took over. What I saw in bold relief, was the oppression in my own mind.  I could see so clearly how I had shrunk to fit the people around me my whole life. And there were other ways I tripped over myself, too. And I couldn’t put it all on “them.”

It was “me,” too. Somehow I knew that THIS was also a part of what needed to change.  I knew clearly that I could do something about this, starting right then. All I knew was that the voice inside my head was strong.

I’m not a mic-grabbing kind of gal, but something was different that night. My voice shook, a reverberation that started with my knees and moved up. I was sure what I had to say wouldn’t be popular. But when someone handed me the mic, I said whatever needed to come out. I talked about my own internal obstacles, and made the commitment to starting with my life and cleaning up the ways I sabotaged me, before I started blaming the men in my life. The crowd cheered. Right on, Sister! I was stunned at their response. I had expected an argument. All I knew then was that something was happening, and I was a part of it.

I’m pretty sure I had never heard of the “personal is political” idea, which came to define the “second wave of feminism” which began that year. I’ve since learned that this move toward awareness was happening all around the country at the same time, like seed pods popping. The consciousness-raising groups that followed were “me too” groups, but we were all in the same room. Geographically limited compared to a Facebook movement, but it had its advantages.  We told our stories. We held each other’s hands. We also held each other’s feet to the fire, naming and questioning the internal obstacles to being a Strong Woman. Assertiveness groups were born.

Since that day I’ve been in more consciousness-raising groups than anyone I know. And those groups were followed by other women’s circles, book groups, spiritual growth groups, and artists’ and writers’ groups: probably twenty in the last fifty years. I created classes on women’s history and literature studies at high schools. During my 25-year career as a teacher I listened to hundreds of young women. So by now I have heard thousands of stories from women of all ages, describing the ways they have been discounted or humiliated by men.

But what I noticed is that sometimes in the telling and re-telling, people didn’t seem to move on. As they repeated their story, they seemed to rehearse a plot with themselves as victims. All the energy that could be used for real change, to create powerful lives, got lost. They were shrinking to fit.

This is a price that we can’t afford to pay at this time in history. The time is right for abuses to be named and for abusers to be exposed. As we tell our stories and stand together we stand taller. But the vital question is this. Where to go from here? Will the Force within us and among us give us the personal strength to step out, to keep going, to question and change a culture that shapes us in so many ways to lose our inner knowing and strength? Will we make this work so important that we will have the strength that we never admitted to before, starting inside ourselves and manifesting in how we show up in the world? Will we then continue to be moved to act as one, a force of survivors?

Yes. We do need to tell our “me too” stories. This is how we are becoming an “us too,” a collection of women and men who will demand respect for all. We will run for office, we will support our sisters. We will stand tall… taller… together.

And, most important, we will not shrink to fit.

Holy Drifting

For me autumn is the holiest of seasons. In the Northern Hemisphere, the days are shorter and the slanted light captures the vibrant riot of colors as the leaves drift downward. I like to drift, too, during this time-out-of-time, as the dark gradually takes over and allows more room for silence, for the coziness and candles and comfort from the growing chill. I celebrate these holy days quietly, allowing time to expand, to create enough space to observe the subtle and slower inner movements that draw me into the coming mystery of the dark time of year.

I store it all up as an antidote for the coming racket and good cheer of conventional holidays. Once the calendar moves through the passage we call Halloween, all that inner focus becomes more difficult. It can take considerable focus to keep the “holy” in the busy-ness of the Holiday Season as it expands to fullness and finally spends itself on New Year’s Eve, two months later.

I spent the last couple days in the old growth forest of the Oregon Cascades. Thankful for the opportunity to hang out with the “elders”, I drifted here and there, taking in the brilliant gold of maple leaves that slanted sun rays had lit up on the forest floor. The creek tumbled, and the cedars broadcast their perfume. I let myself be astounded by the vermillion vine maple in front of me, the cedar and pine giants around me, wondering about their long view of the short-living species of humans. Now that the fire danger of the last season had passed, my usual problem-centered brain was taken over by the rhythm of the hike, the gentle musing mode of the unfettered mind.

For a couple of days, I gave up the problem solving mindset, making room for a satisfying substitute, long rambling walks. I immersed myself in The Hidden Life of Trees, a book with enough scientific information to open me wide to the magical ways of the forest and to the perspective of time that two- and three-hundred-year-old trees might offer, as I slowed down and listened. The forest became a wonderland of subterranean mycelium with their slowed-down synapses and immense towering giants, holding court as they absorb the sun’s rays.

When I returned to the cabin from one of my rambles, I sat down to tea by the fire and opened a new book called Devotions, a sweet collection of Mary Oliver’s poems, selected by the author. Immediately, the poem “Drifting” jumped off the page. It’s wonderful to walk along like that, not the usual intention to reach an answer but merely drifting. Once again, one of my favorite poets has captured a moment, a day, a life in just a few words.

Drifting, by Mary Oliver

I was enjoying everything: the rain, the path
wherever it was taking me, the earth roots
beginning to stir.
I didn’t intend to start thinking about God,
it just happened.
How God, or the gods, are invisible,
quite understandable
But holiness is visible, entirely.
It’s wonderful to walk along like that,
thought not the usual intention to reach an
answer
but merely drifting.
Like clouds that only seem weightless.
but of course are not.
Are really important.
I mean, terribly important.
Not decoration by any means.
By next week the violets will be blooming.

Anyway, this was my delicious walk in the rain.
What was it actually about?

Think about what it is that music is trying to say.
It was something like that.

Today I share this with you, as I return to a world which screams of “problems to be solved,” both personal and political. I can no more block these out than the cries of my children as babies. But whatever actions I take will be informed not just from the problem-solving mind, but from the answers that have come from the holy state of drifting and listening to the elders.

People-Watching at the Mandalay Bay (& Beyond)

A week ago yesterday I sat at the Mandalay Bay Resort in Las Vegas, immersed in my hobby of people-watching. It was the perfect, calm finale to a colorful week of nature and hiking with lifetime girlfriends in Utah’s brilliant landscape.  A couple of us had decided to soak up a few more hours of sun while waiting for our evening flights, and my friend suggested we have lunch and loiter at the resort across the way.

While we hung out, I got curious. I had no idea what brought all the fresh-faced young people there. They didn’t fit the image I’d always had of Las Vegas, which I’d only visited once before in my life.  I felt blessed by their happiness as they lined up with big inner tubes to float in the pool. I like to think I blessed them back with my eyes as I appreciated their humanity. To me this is the essence of people-watching. It’s like a blessing, a basking in the joy of sharing the planet together in a particular moment, because that’s all we have. Later Sunday I got proof of that.

As we returned to the airport after a couple hours, our Lyft driver Javier pointed to something that looked to me like a construction site.

“There’s a big country-music festival here this weekend, with big stars,” he said.

“My wife is so excited about this guy tonight with a deep voice . . . Jason somebody. She’s going to be in the front row, she says.”

I glanced back over my shoulder at a chain link fence with warning signs. It looked like your basic construction site. Apparently the venue was in a deep pit, I thought.

The next morning, in my bed in Oregon, I began to get texts checking on my safety. One of the first reports described a shooting “like fish in a barrel.” I thought back on the “construction site.” As tuned in as I like to believe I am, I’d had no warning that it could also be a “destruction site.” I wonder still about Javier’s wife.

Disbelief. Shock. And then a parade of the faces from the day before. More disbelief. Tears. A deepening grief. When I told someone about it, my refrain was, This is not about me.  My “thoughts and prayers” went into overdrive as I imagined each person I had seen there, now possibly dead or struggling for life.

Next day I saw a drawing of the shooter’s window. That was when I realized the courtyard where I had lunched was a direct shot. Twice as close as the amphitheater. Suddenly my world began to seem less predictable, less like something I would want to take for granted. There have been waves of grief, anger, and shock since then, mixed with tiny flashes of understanding. I’m guessing that insights and perspectives will continue to pop.

It’s too big, too close still for a landing place or a Tidy Take-away. I sit still in “thoughts and prayers” for the victims. I’m not done looking for the best way I can make a small difference when it comes to violence within our country and outside it. But I am committing not to forget or get so fogged in by all the stories and distractions swirling around me in the culture at large.

I truly have no idea why bad things happen. I’m just not in charge of that. But one of my life practices is to find some wiggle room in even the worst of circumstances.  It’s sometimes enormously challenging to find a slight break in layers of dark clouds. But I have lived long enough to understand that sometimes something good, some healing comes from tragedy. I put my faith in that. Because from that margin of wiggle room I am more likely to embrace my own life, to embody a loving presence in the dark face of ignorance and insanity. I’m by far more likely to take an action on behalf of wisdom and sanity. And, most important, I’m far more likely to have unclouded judgment about what that action will be.

 

Photo “Mandalay Bay, Las Vegas,” (c) Erin Khoo, used under CC by 2.0 license

Evacuation & Return

Six weeks ago I spent a quiet weekend at our Cascade cabin, and the first smoke of the overwhelming fire season to come caught my attention. Like the animal that I am, I began to scan my surroundings with the focus that a whiff of danger brings. Instantly I was aware of what was at stake, something I’ve taken for granted for the thirty five years that I’ve visited this old growth forest. I looked up, as if for the first time, and I silently jotted a few words in my journal.

Who are these enormous beings I’ve categorically referred to as trees? I look up. Up. Up. 12 stories up are their heads. Western red cedar, grand fir, yew, mtn. hemlock, chinquapin, from babies to snag-headed old ones. They haven’t moved anywhere all this time, steady. Where have I been until this moment to have missed them?

I went home to the suburban oak savannah where I usually live. The smoke followed. I thought often of the trees in the forest around the cabin and sent a prayer. Then I came across this poem:

 Lost

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

— David Wagoner (1999)

The next month took a certain rhythm. Fire reports every morning. Stair-stepping through the levels of evacuation as the fire approached, less than a mile away. After a while, the cabin didn’t matter any more. I just missed the trees. I imagined them turned to charcoal.

At the end, in a neck-and-neck race between the fires and the rains, the rains came, for five straight days. Just a couple of days ago we got word we can go back. My own particular trees survived. And now, as I prepare to return, it’s to a new landscape. Even though the surrounding forest hasn’t physically changed, I have.

I re-read the poem I stand still, at home with the oak trees, seeing this grove for the first time, each individual tree. Here. They were surrounding me all along, making a place while I worried about the forest in the mountains. And when I do return to the ancient forest, I will pay attention to the breath of the forest, to the answering that says “Here.” And I will listen.

Giving Up Ruthlessness for the New Decade

It’s taken me a while to write my first entry for the new decade because I wanted to come to a clear intention that was deeply true from my core. So instead of giving myself of lists of admirable goals, I looked for something truer to emerge.

Here it is. 2010 is the year I’m giving up on ruthlessness with myself. I’ve looked at the belief that I need to change, and wherever I met it, there was the old demon of self-judgement…and ruthlessness, just over its shoulder.

I’m deeply curious about what Love has in mind for me this year. When I see that, I see a kinder world. A deep curiosity about what would change if I lived this resolution. I like that. What would that look like for you?

Compare this to your first list and revise.

From Dark to Light & Back Again

This season never fails to bring with it a little confusion for me. The source this year is no longer my Holiday Shopping List or the cacophony of ads and events vying for my attention. It’s just that the dark and cold naturally draws me to quietness, and yet Christmas lights are starting to beckon. When I think back, I realize my own version of seasonal mania in years past came got worse when I denied my real need for a Long Winter’s Nap.

So I’m trying out an experiment this year. I’m follow my inclination for sleep and dreaming. I’m allowing myself more time for dream journals and meditation in the early mornings, and I’m planning small field trips to the shops and lights of the holidays.

My strategy is this: by routinely allowing time to go within, I’ll be able to notice the subtle beliefs that would keep me off-center during a holiday when I’d like to experience more peace. I’m anchoring myself in the mystery of darkness so that I’ll replace stresses of holidays past with joy and excitement of a third-grader on a field trip. A non-sugar-driven, non-hyper holiday field trip. Then I can come home to savor some quiet, some warmth, and visions of sugar plums.

I’ll keep checking in. Let me know what you’re dreaming and how you’re keeping seasonal perspective.

Making the Darkness Conscious

“One does not become enlightened by imagining figures of light but by making the darkness conscious.”  Carl Jung

Since I’ve returned to the Northern Hemisphere, the cold nights have drawn my imagination.   I’ve been sleeping, dreaming, and journaling up a regular winter storm.

As I sit in the early evening darkness, there are plenty of figures of light that come to mind, especially vivid having just completed a brightening , enlightening journey. One image keeps coming to mind in the darkness and richness of my unconscious, image-laden mind.

I notice an urge to drape myself in black and white. One of the first visual cues that one is in Bali and not tropical color of the gardens or green of the rice fields.   It’s black and white.  Whether you’re a sculpture of a god or demon, a temple pillar, a director of traffic, or the corners of intersections, it’s likely that this will be your costume:  poleng fabric of large black and white checks, and, in hand woven, versions, blocks of grey where the two come together.

This serves as a constant reminder to the Balinese about the importance of balance between the forces of light and those of darkness, which are seen as opposing forces.   While I was there, I was told more than once that “there’s good in both. Same same.”  White (good) contains evil (black), and vice-versa.  Much of Balinese ceremony and ritual is devoted to keeping the two opposing but complimentary forces in balance.

And so I sit with figures of light and dark, black and white, embracing the darkness and honoring its teaching as I await the return of the light.

A special “heads up” for blog readers.  There’s a strong chance I’ll be working with the Balinese Institute for Global to offer a small group experience in Bali during the week of March 10-16th, during the Balinese lunar new year. This would focus on balance between the outer and inner worlds,  and would culminate with Nyepi, a national “day of silence,” the traditional new year’s beginning. Stay tuned for further announcements.

From Full Sun to Full Moon

This last month I disappeared from life as I typically know it to celebrate a big anniversary with my husband across the planet and South a little.  We just returned from Bali, Indonesia, a couple of days ago, and I’m still waiting for all my brain cells to arrive.

I spent Thanksgiving feasting on babek (Balinese duck, which takes 24 hours to prepare) and American-style turkey with Balinese and American friends.  I missed Black Friday, but Saturday was pretty blacked out on planes airports.  This year holiday mania hasn’t seized me yet, and I hope to keep it that way.

I’ll be sharing more about my ongoing involvements in Bali in the coming days, but now I feel compelled to notice this dramatic transition.  From full sun and saturating warmth to full moon and winter chill.

There’s beauty in both. As much as I love summer, the dramatic change from fall to winter nurtures my inner oasis and the longing of my introvert to be finally heard. So moving from vivid color and full sun to the nuanced shadows of full moon reflects perfectly my soul’s longing.

As much as I savored the magic of Bali (and I do mean magic.), it feels right to return to this deepening season of moving within.  More than right.  As the days shorten and the nights lengthen, there is such deep peace in finding the whisperings of inner direction during this season of preparation and longing.

How about you?  What is your longing?  What are your hopes?  This is the season to go deep and discover what you find. Let it incubate or share it with others, right here or elsewhere in your world.

Is it true?

This is the 24 carat question. It’s truly astounding to me how often I don’t stop to ask it, even after more than five years of inquiry where this is the first question (The Work of Byron Katie).  The more mindful of my choices I become, the more assumptions I notice I have about the world.  This is the source of all my personal restriction.

Sometimes it’s hard to catch the belief (see my blog on Thought Catching).  Often this comes after I notice a habitual pattern of acting that keeps me stuck.  I notice I frequently don’t allow enough time to get places, to be restfully present when I arrive. I notice the stress that comes into my life. 

Oh my gosh.  I’ve been believing two things my whole life: that I have to rush.  That I don’t have enough time. Is it true? that I don’t have enough time?  That I have to rush? Be honest with yourself.  No. But by the way I act you’d never know it.

There are other profound and powerful questions in this process.  But sometimes asking just this one takes me right out of a old, robotic way of living and brings me to the present moment, where I can create something different.

Try it out for yourself.  Ask this one question and notice what other wisdom emerges.

As for me, I’m going to take my time packing for my morning exercise routine right now, testing out whether it’s indeed true that I needed to rush.

Juicy Question Collection Project

A couple of weeks ago I started a personal inquiry process to begin “living the questions,”  I began with the question Who am I right now? Since then I’ve brought the question out of my pocket at least a dozen times.  I mean that literally.  I wrote it on a little sticky and carried it in my pocket.  It continues to bring me back to the present, to a deeper sense of authenticity as I live it. I noticed I want to share the process with others, so I’m calling it the Juicy Question Collection Project and inviting everyone to chime in. I’ll keep posting my question and yours and we’ll see what we learn together.

Juicy Question Two: What am I believing right now? To get the best traction, I’m going to a place where I feel stuck.  I have a couple (or more) areas I can find more than a little stuckness, but the one that shows up as a guide multiple times a day is mindless eating.  What am I believing when I reach out to food to reduce the feeling of stress? As I work with myself, just as I do with clients, I notice that finding these beliefs takes practice, but then it’s easier. I have a top ten list of beliefs that cause me to leave the moment and reach out for “comfort.” Here’s number one: There’s not enough (time, not enough of me, you name it). Read More>>

Indian Summer, Wabi Sabi, Seasonal Questions

We call it Indian Summer. The light at this time of year is slanted.  Just a few days ago light and dark were in perfect balance. It’s a time between worlds, a perfect time to catch up with yourself.

The Japanese have a word to describe the deep yearning that autumn brings. Wabi sabi. It’s a way of seeing and a recognition that all things are temporary.  This experience of impermanence is the key to the  subtle beauty of the season. As we open to the beauty of the fall, we become aware of the constant flux of the natural world. We are called to deep appreciation of each moment, before it fades and becomes the next. This moment.  The one right here. Now.

After full-tilt boogying through life, there’s a yearning to go within, to get a little quieter. To bring home the harvest of the growing season.  To balance inner and outer worlds. To appreciate the subtle fluctuations of life. We open to the sweet impermanence of the season, the passing beauty of a leaf, a baby’s face, the light hitting the window just so.

When we move into a darker and quieter time, we  find out what’s in balance and what’s not. We  discover the little resistances and the limited thinking that would be keeping us from being our most peaceful and free versions of ourselves. This is a perfect time to ask ourselves some questions that call us into deeper living. Read More>>

Living the Questions

Many years ago I came across these words by Rainier Maria Rilke, in his Letter to a Young Poet:

“Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”

I’ve been compiling a list of questions that I love to ask myself and others ever since. When I’m feeling confusion or stress, it’s usually because I haven’t taken the time to ask myself some good questions.  I notice this is true for my clients, too.  With that in mind, I’m sharing some of my favorite questions in the next few blog entries.

Here’s the one that shows up today: Who am I now? I’ll be carrying it in my pocket today to find out, as the day progresses, as I live with it.  Here’s what I notice this moment.  I’m finding my way back to my center after the last month’s whirlwind of activities. I’m noticing I’ve been missing me when I’m responding to everyone else.   Read More>>

How a Long Marriage is Like the Grand Canyon

As of this week, I’ve been married forty years to the same person.  Okay. Not the same person.  He’s changed.  I’ve changed.  And it’s not the same marriage.  It’s changed and we’ve changed. In many ways, it’s been more like a series of two or three marriages,.

When new friends ask what wisdom we have to share. I ‘m struck dumb. Those of you who know me understand what an unusual occurrence this is.   Looking back there’s the same feeling I had when I first set my eyes on the Grand Canyon. It’s just too big to grasp.

Generalities fly through the air. Kindness, rooted commitment.  Then specific words come to mind:  communication (learning what that means and how to do it better), acceptance, tolerance.  But mostly there’s a parade of images, single frames that become a whole, like flipping a book of line drawings that create animation. Viewing my own mental snapshots of these two young strangers and watching how shared joy and grief and pain has changed them together and separately simply boggles my mind. Read More>>

Getting Traction, as Opposed to BEING in Traction

When I’m caught in the web of my Frequently Recycled Thought Loops, it’s like being in traction.  I’m strung up, and I have a very hard time moving. And I’m in such a trance to the fruity loopy thinking that I won’t budge until I can see the predicament. Often I need to simply sit down with a pen and paper and write down what I’m thinking so I can slow the whole loop down and see my way out of traction.

Doing this, I find a different kind of traction.  I GET traction to get unstuck.  Once I can find a painful thought, I can begin to inquire (usually using my favorite 4 questions a la Byron Katie.)  And if I’m too locked in the loop (or strung up in traction) STILL, I can get someone else to help me find it.  I love being facilitated as much as I love facilitating other people. As I find the place of traction, my mind gradually gets unstuck all by itself, as it comes to understand itself. And sooner or later (usually sooner) I’m unstuck.  And if I’m not, I know how to find another thought and move deeper into the process.  Join me as we all get more unstuck. Using some traction to get out of the traction of our thinking.